@mamaot_shannon: Canned fruits and veggies deserve a little more credit. 👏 As a pediatric feeding therapist, you’ll always find them in my pantry. They’re affordable, convenient, nutrient-rich, and make it so much easier to get produce on the table. ✨ My tips: • Choose fruit packed in 100% juice or water. • Look for low-sodium or no-salt-added vegetables when possible. • Rinse regular canned veggies to reduce some of the sodium. Fresh, frozen, and canned all count. 💚 Do you keep canned fruits and veggies in your pantry? 👇 #ToddlerNutrition #FeedingTherapist #ToddlerMeals #MomTok #HealthyEating

Shannon | Pediatric OT
Shannon | Pediatric OT
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Region: US
Sunday 09 August 2026 20:22:17 GMT
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willett0112
Lauren Michelle :
Canned and frozen have been so convenient for me as a new mom
2026-08-09 23:38:56
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justagirlfrompa
justagirlfrompa :
What about the little fruit cups that are packed in juice??
2026-08-27 00:42:58
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abiwestley
Abi Westley :
momma what's the bread thing ? x
2026-08-09 22:08:29
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lulubsmom
LuluB's Mom :
but wait a second. why didn't you homestead, pick your own & can & freeze your extra. 🤣🤣 I'm just waiting for the "easier to/healthier to" comments because 🙄🙄🙄🙄 man we love some quick steam frozen veggies. it's how we get dinner on the table with dinner healthy items after a long work day. 👏🏻👏🏻👏🏻👏🏻
2026-08-09 23:51:33
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life_unfiltered
Lynz :
its also more consistent! my kids have issues with fresh produce being unpredictable, canned helps them know what to expect
2026-08-09 23:53:53
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nelliesfreerange
Nellie’s Free Range Eggs :
Canned goodness makes busy nights easier 🥕
2026-08-11 07:36:59
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nicolebbb0
nicolebbb0 :
Canned is not that great for you if you do a deep dive. Jarred and frozen is the best quality
2026-08-10 00:30:55
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sarahnewton71
Sarah :
This is amazing to hear! I’ve been so worried that maybe canned was a me thing and I’m wrong for it but my mom did it for us so I’m glad I’m not alone
2026-08-10 00:16:34
2
digeorgeawarness
The Fords :
thank you for sharing this ! Following and going to binge watch your videos !
2026-08-09 23:12:29
1
drjulieludoviciward
DrJulieLudoviciWard :
Instant like with the canned and frozen fruits and veggies! Life saver over here! They even have frozen avocado! So you can meal prep baby’s lunch for the following day the night before, and it will be thawed and perfect come meal time.
2026-08-10 00:01:39
1
mandarbs
Manda Rbs :
ima just sit down for the people who are going to have something to say. want me to post the picture of the hotdog my kid had for lunch to take the heat off you 😂😂😂
2026-08-09 22:03:46
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