@thrivewithlolita: Stone fruit season is my favorite time of year and this Peaches ’n Cream Chia Seed pudding packs 50g protein and 12g fiber. 🍑 High Protein Peaches and Cream Chia Seed Pudding Makes 1 1 ripe peach, diced, half for the bottom and half for the top 1 to 2 tsp sweetener (I use allulose) 3/4 cup Greek yogurt 1/2 cup milk 1 scoop vanilla protein powder 3 tbsp chia seeds 1. Put half the diced peach in your jar with the sweetener. Stir, microwave 15 - 20 seconds. 2. Whisk the yogurt, protein milk, and protein powder in a bowl until smooth. 3. Add the chia seeds, whisk again. 4. Pour over the peaches, cover, chill 4 hours or overnight. 5. Top with fresh peach before eating. Full recipe is also on my Substack with the swaps and the make ahead notes. Link in my bio. #thrivewithlolita #chiapudding #highprotein #peachseason #proteinbreakfast

Lolita Carrico

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Region: US

Sunday 09 August 2026 21:15:47 GMT