@benjixavier: Diabetic-Friendly Dirty Cabbage 🥬🔥 (Low Carb, High Protein) All the bold, savory flavors of “dirty spaghetti”… but swapped with cabbage for a lower-carb, blood sugar–friendly twist 💪 This one is packed with protein, fiber, and serious flavor. Perfect for meal prep or a quick weeknight dinner. Ingredients 🛒: 🥓 3 turkey bacon strips, diced 🥩 1 lb 95% lean ground beef 🫑 1 green bell pepper, diced 🌶️ 1 red bell pepper, diced 🧅 1/2 medium white onion, diced 🍅 2 tbsp tomato paste 🧄 1 tbsp minced garlic 🌶️ 2 tsp paprika 🌿 2 tsp Italian seasoning 🧄 1 tsp garlic powder 🧅 1 tsp onion powder 🧂 1 tsp black pepper 🧂 1/2 tsp salt 🥫 2 tbsp Worcestershire sauce 🍖 1/4 cup beef bone broth 🥬 3/4 head of cabbage, shredded Why you’ll love it 👇 ✔️ Low carb & diabetic-friendly ✔️ High protein to keep you full ✔️ Fiber-rich for better blood sugar control ✔️ Comfort food vibes without the heaviness Macros (per serving, 5 servings) 📊: 🔥 Calories: ~200 💪 Protein: ~21g 🍞 Total Carbs: ~17g 🌿 Fiber: ~5g ✅ Net Carbs: ~12g 🥑 Fat: ~6g Save this for later & follow for more high-protein, low-carb comfort meals 🔥
Benji Xavier
Region: US
Sunday 09 August 2026 21:18:28 GMT
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CrowGhoul 🐦⬛🌙🥀 :
Isn’t that kind of like cabbage roll soup but without the soup?
2026-08-10 00:07:58
1
Benji Xavier :
Let’s count to 100
2026-08-09 21:18:43
19
Angela 🦢 :
I need to make this 🥰
2026-08-09 23:40:42
1
Influencer Weekly :
Yum omg 😍
2026-08-10 00:07:28
1
user1296014272336 :
😳 Looks 🔥 & 🥬 is delicious.
2026-08-09 23:46:36
1
gby :
gree
2026-08-09 23:40:29
1
Uri :
Yesss. More of these, please.
2026-08-09 22:30:47
1
Margie Naranjo :
Yummy 3
2026-08-09 22:32:31
1
Johanna Rodriguez :
2
2026-08-09 21:52:11
1
Ittybittydulceybella :
Oooo looks goood❤️! I’m trying this 👏👏
2026-08-09 22:32:12
1
ThegorgeousoneMorgan :
This looks so delicious!!
2026-08-09 22:07:44
1
Jessie :
I’m gluten free and that looks amazing (yes I know to double check sauces first) ❤️
2026-08-09 22:43:12
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Lynnette🦋💜🇵🇷 :
My moms has the diabeticals situation! 😂Nice to see recipes for it !! She has the hardest time getting foods that will be good for her !! ( I am using humor , mom knows I call it that. She 😂’s) diabetes suck!! Hard seeing her not knowing what to eat. Or not being able to afford the food that it takes to make it
2026-08-09 22:08:44
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Benji Xavier :
Drop a 💚 if you love low carb recipes
2026-08-09 21:19:03
6
Profetizamos Vida :
💚
2026-08-09 21:48:32
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Millicent G Marope :
💚
2026-08-09 21:33:46
1
Bridge-T :
😳😳😳
2026-08-10 00:22:03
0
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