@t_nutrition_fitness: Actually peak If you are interested in coaching, text (415) 605 6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @taste_flavorco (low cal sauces) Code TNF @menufit.app (healthy eating out) Code TNF @TrainWithBoostcamp (workout app) Code TNF @ekkovision (gym equip/clothing) Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝

lemrant_da_lifta :

Then the seated leg curl pullover emerges

Phillycheesesteak81 :

Wish my gym had a pullover machine 😭💔

blueberry :

but tnf why don’t you show your legs

Jrios_03 :

Whats this hit

Rett Jones :

I always feel it in my core not just my lats when i do lat pullovers

Hpk2 :

Will this fatigue ur lats ?

чина[🇰🇿] :

Doesn’t this target triceps longhead

Ahmed :

What if i just do all the range of motion cause i want to include lower chest and lats?

Yousif :

Can you recreate the screenshot

dam :

@TNF please help me, my lower back is hurting, I tried sdl and to improve my rom but the pains seems to faid away a little and when I try squatting it comes back, I can't fully extend and arch my back and I don't know what to do, please give me some advice🙏🙏 ( pls don't ignore my comment)

abobabojo :

patrickbateman336 :

holy lower pec bias

Elimunchsandlifts :

Supporting small creators 🥰🥰🥰

J🌙 :

any tips on cues to focus on for DB pullovers, they kinda feel off

(Mostafa Ayman) :

tu crocs ؟🤨

Vincent Luu :

nice crocs man

‘Сhυκκγ.null’ :

https://vt.tiktok.com/ZS4nXNSnf/

adamanavar :

bro can you try to find a way to make the arsenal pullover decent for lower pecs please bro i’m begging you. the pad is shaped in a way that puts u into hyper extension but it’s either that or i gotta make db/ez bar pullovers work💔

Berline :

repost m'y vid tnf 🙏

lorenz :

unc random question but why so many people hate the decline machine press? I like it but everyone says it's bad for chest growth

Mohammed Samy :

Is that for back or abbs

Alex Hamrick :

I’m glad I’m not the only person that uses short ROM on these. It gets lost into lags if I bring it past around even with my head

nbao :

so we don't need to reaxh 90°?

joe :

Hello Father TNF