@heather.woelk: Start doing this so the only muscle that can twerk is your ass 👙. #Fitness #womenover30 #hourglass

Lato_1974 :

what about the fat by your breast

בוג׳ק איש סוס :

Too much exercises a normal cable tricep extension works all the heads and works perfectly no need to overwork the triceps

affe⁰⁰⁷ :

No need for three excercises to train triceps

Raha🪬 :

I love this women the energy is amazing

🪬 :

Can u go more in depth with these 3 exercises pls ? Like on the form etc… thank u :))

Cahzinhaaa :

Fynn :

muscel jiggles too

moeleb :

what is ur number

باقر(🇮🇶) :

well its not shaking cuz im a kid

الرجل الوطواط :

You need to be the Batwoman

Signy_Jay🌛 :

mate how can I eat less when I already eat so little I'm severely anemic

melia :

💖