@jacoboestreichercoaching: #letsgoletsgetjacked 1:1 coaching application in bio My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts + hoodies are live Consultation Call + 2:1 coaching community in bio
Been doing 2 sets to failure since I started, been lifting for 5 months
2026-08-09 22:48:29
475
☦︎︎ :
Am I making decent progress 8-9 months in
2026-08-11 04:10:21
101
Maruzensky :
Jacob should is it good to be doing 3x frequency a week with 3 sets per exercise all to failure?
2026-08-10 01:37:53
3
Mick :
this is a crazy angle
2026-08-10 11:28:03
451
A🥀 :
3 failure ??
2026-08-09 22:10:33
15
روبن☦️🇮🇶 :
Hey jacob, for the past 4 months I’ve been skipping legs to focus on hitting my 3 heads of my biceps and doing 15-20 reps to tone my triceps by doing tricep kickbacks and tricep extensions!
2026-08-09 22:09:42
65
user394969284 :
i feel like 2 sets are not enough,i feel like i did nothing idk
2026-08-09 22:11:44
2
acid :
Ok but how many reps is failure tho
2026-08-10 11:53:02
0
amijames23 :
are you left handed
2026-08-10 03:15:29
26
bxtti :
does sitting hit the triceps?
2026-08-09 22:08:13
23
Horizon122 :
Is 3-4 sets per exercise with 0-2 RIR good?
2026-08-10 23:48:01
1
TikTokSoftDab :
I do pplpplr 2 sets to failure it’s been working fine so far
2026-08-09 22:17:30
12
user0292725701 :
Should I consider a hammer curls as bicep volume?
2026-08-10 02:41:10
6
dlikeslifting :
I do full body 3x so I just do one set to failure is that fine? I can recover and am progressing most sessions
2026-08-09 22:35:50
2
ms :
i do a warmup set then first set 4-6 reps failure then i do 6-10 reps failure then i do like last set for 10-15 idk i js do that last one for fun
2026-08-11 00:33:59
2
Saw Con :
If I only train biceps is it good ?
2026-08-11 10:00:43
1
kevftbl :
You said you do more than 3 sets for biceps does hammer curls count toward that since they mainly target the forearms but still work the biceps a bit?
2026-08-12 17:20:59
2
H :
However many work sets I feel like doing. If something feels REALLY good on the day, I keep going. I’ve done as much as 5 sets of flys because they felt that good. Another time, if that same movement doesn’t feel good. I’ll do 1. People STILL somehow don’t understand that there’s no right or wrong way of doing bodybuilding
2026-08-09 23:24:03
6
Isaac :
Don’t worry, you’ll make it to the big leagues soon
2026-08-09 22:06:53
5
ryleelind01 :
Can you make a video about wrist wraps and how to put em
2026-08-10 08:31:44
0
lukas :
I do up/ppl should I do 2 or 3 sets?
2026-08-10 01:48:32
2
notoriousdris :
hi
2026-08-09 22:05:49
1
Ramuskentas2009 :
bro u said to do everything at least close to failure so is there much difference if i do TO failure
2026-08-11 22:21:07
1
daquavius :
split insight?
2026-08-11 05:21:28
2
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