@kknattypatty: I don’t think I can stress this enough😭🙏 #lifting #GymTok #relatable #GymLife

KAITLYN
KAITLYN
Open In TikTok:
Region: US
Sunday 09 August 2026 22:23:53 GMT
475919
68999
752
4226

Music

Download

Comments

freakin_heck
Undacova :
I don’t even get sore anymore 🥀
2026-08-10 05:22:00
2491
verawinter9
Xxxx :
If you’re working out correctly you shouldn’t be sore at all.
2026-08-11 19:13:11
840
jaziels_23
jaziels_23 :
Soreness ≠ muscle growth
2026-08-11 19:46:30
546
2x11woodplank
2x11woodplank :
"if your not sore your not building muscle"
2026-08-11 21:43:28
234
empower100
CHIEFS BEST TEAM EVER :
If you aren’t getting sore after a workout then you aren’t pushing yourself enough and your muscles have gotten used to it. There are way too many people here that think they are progressing as fast as they were in the beginning without getting sore. Also, protein doesn’t affect muscle soreness. A lot of bs being said in the comments 😂
2026-08-11 18:45:54
22
lotteveurink_
Lotte Veurink :
Back and neck pain is not a joke
2026-08-11 10:33:18
1509
1i_am_king
1I_am_King :
You stop getting sore when you eat the proper enough protein, she’s most likely just talking about the energy she expended during the week 😂
2026-08-11 12:42:33
146
anasi3174
anasi :
you don’t really get sore if you eat enough protein and stretch
2026-08-28 05:31:18
13
pepper.tongue
Pepper Tongue :
I’ve been training since 2013. For years I wasn’t eating right or sleeping right and was always sore the next day. Once I locked in and started to eat and sleep right, I was no longer sore the next. I train a lot harder now than I used to. Soreness all the time just means you’re not healing.
2026-08-11 17:35:52
141
no.ahhhhh14
Noah Fanning :
I don't feel sore anymore
2026-09-05 13:34:52
11
markuuu_52
M_priv :
Leg day pain
2026-08-11 12:25:58
176
byfrancisgabriel
Francis :
Bru am i the only one who likes feeling sore
2026-08-11 18:21:25
8
_._.._._____
Nate Zaro :
After a long enough time you don’t even get sore. I lowkey miss the feeling. If you eat enough protein it fixes itself up real quick tho
2026-08-11 15:13:17
55
mre3652
MRE :
after leg day
2026-08-11 12:33:52
19
dymatize
Dymatize :
no pain no gain
2026-08-11 16:38:30
25
debode123
Debode123 :
If you dont wake up every morning like a poorly preserved mummy that has just woken up from a thousand year nap, are you really living?
2026-08-12 02:20:01
9
has_xmal
H :
That’s your body telling you to recover properly - Sleep 😂
2026-08-11 21:34:08
12
aliwrobel
ALI 🧘🏻‍♀️ :
Rolling out of bed after leg day is the hardest
2026-08-11 16:14:49
9
max_cudd
max :
7 days a week and just fine
2026-08-10 19:04:28
34
aushiking
Lennohiking :
You shouldn’t be waking up like this btw (too much volume)
2026-08-11 21:49:30
7
bame742
WingWangChong69 :
It’s always my left shoulder
2026-08-12 00:58:10
5
amratieh19
amratieh19 :
Does anyone know how I can fix wrist pain caused from the gym first 3 weeks my wrist was fine this week I can barely get through a set without my wrist really hurting.
2026-08-10 18:00:47
72
ashtonlaws
Ashton Laws :
Don’t even feel the caffeine so Energy drinks are just for the love of the game atp
2026-08-11 10:52:26
16
donismatick8
AdonisShop :
This was me the day after leg day😭😭
2026-08-10 09:37:38
84
To see more videos from user @kknattypatty, please go to the Tikwm homepage.

Other Videos


About