Regular stretching and exercise can help, is what I've heard. I personally, won't be doing that.
2026-08-10 00:03:52
15969
kalyn.stiles :
Hate to tell you but it's all downhill from there
2026-08-09 23:24:55
11042
ṂöṩẗṂïṩệŕäḅŀệṂệ :
fun fact!!! it's actually NNOT normal to live in constant pain, apparently the "normal amount of pain" is zero. was news to me
2026-08-10 03:53:47
1710
thottiewiththeautie :
Pilates helped me, it's basically full body physical therapy
2026-08-10 03:02:36
690
Bri McGarry :
Im 35. Im so sorry to tell you this but..it gets worse
2026-08-09 23:25:45
2586
mad :
No literally, I’m convinced my spine isn’t straight anymore 🥲
2026-08-10 00:06:25
802
rose maire :
Wait til you’re 26 I woke up with carpet tunnel
2026-08-10 03:08:24
37
Danäe :
I fear the only thing that made this go away was consistently going to the gym
2026-08-10 13:43:15
11
The_bang.MASTER :
If you have ADHD then it’s likely you have a connective tissue disorder or some autoimmune disorder (maybe both)
2026-08-10 00:15:30
121
Ghouliana :
I’m 28. Here to say it gets WORSE 😃
2026-08-10 01:15:52
191
Thicky B :
That’s how is started feeling and then I started going to the gym semi-regularly and it solved everything
2026-08-10 03:47:52
33
Cortney :
Sneezed and immediately made a chiropractor appointment the other day
2026-08-09 23:25:35
311
Desie Thomas :
I’m 30 and if you think “it can’t get worse!” The universe doubles it and gives it back to you.
2026-08-09 23:30:05
208
Aurelia :
33 is the age where you can sleep wrong once and wreck your entire week btw. like 25 was pretty minor aches and pains but 33? oh 33 is gonna wreck you. better sign up for those elderly water aerobics classes now.
2026-08-10 01:32:14
50
Hannah :
Hypermobile Ehlers danlos?
2026-08-10 04:15:15
0
Katy Ackley :
regular stretching and exercise does infact not work. i stretch all the time because of how much pain I'm in, and I'm constantly moving when I'm at work, and I still hurt like I'm 60 at the ripe age of 25.
2026-08-10 00:59:58
52
emmamariko :
It gets so much worse then suddenly you have an autoimmune disease by 30
2026-08-10 04:03:58
8
Vibewitkiikii :
It gets worse honey — sincerely a 31 year old 💕
2026-08-10 04:17:24
6
Hannah :
I’m currently doing physical therapy for my lower back, I’m 26. I’ve been to the doctor 3 times and none will do anything except give muscle relaxers and offer physical therapy. I genuinely feel like I have a herniated disc and my sciatic nerve is killing me, but no X-rays or any type of scans have been offered like this amount of pain everyday is normal
2026-08-10 04:33:14
11
•->✖️ sher was here ✖️<-• :
I've been hurting since before high school and it's only gotten worse. I'm 26 now 💔
2026-08-10 03:35:52
5
Kate :
Gf you’re going to hate 30 😈
2026-08-09 23:30:42
7
Kat ❯❯❯❯ (1D’s Version) ✨ :
girl i’ll be 27 in september, and i feel all rickity crickity 😭
2026-08-10 01:05:07
13
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