@themessypartspodcast: Sometimes when you feel stuck in a mess, it helps to change your environment. Took all of me to take a short, real break this week… but we did it💪 Trees, the sound of running water, and a walk with a view - it just shifts your perspective. Also I’ve been watching everyone do these cool words behind them this week on TikTok so I decided to finally figure out how to do it🤣 I was determined because if they can do it… so can we!! Phew!😮💨🌳🥾 #changeofscenery #outdoors #hike #trendy #growthmindset