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@j1719277j3y: #fyq #fashion #tiktokshopblackfriday #spotlightfinds #summervibes☀️

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Monday 10 August 2026 00:50:48 GMT
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SMASHED CHICKPEAS + CARROT ‘BACON’ SANDWICH 🥪 full recipe with notes is on the SO VEGAN website and app (links in bio) ✌️ Is it carrot or is it bacon? I’m playing, it’s definitely bacon 😜. Ultimately it doesn’t matter what it’s called. These smoky, salty, sweet and crispy carrot strips are delicious and they’re great in this fresh and flavoursome smashed chickpeas sandwich. Makes 2 1 carrot 1/2 tbsp olive oil 1/2 tbsp soy sauce 1 tsp maple syrup 1/2 tbsp smoked paprika salt + pepper 2 tbsp plant-based mayonnaise 2 tbsp plant-based yoghurt 1/4 lemon 1 garlic clove 1 tsp Dijon mustard 1 handful of fresh dill 1 tin of chickpeas 1/4 red onion 1 spring onion To serve: bread + lettuce 👉 Preheat the oven to 160C fan / 350F 👉 Shave the carrot into strips, toss in the marinade and bake for 15 mins, turning halfway 👉 Meanwhile, make the dressing 👉 Mash the chickpeas with a fork, then stir through most of the dressing, red onion and spring onion 👉 Assemble the sandwich with remaining dressing and serve You’ll find over 600 recipes like this - high protein, high fibre and packed with plant diversity - available over on the SO VEGAN website and app 🔥 Big love, Roxy #veganism #veganfood #plantbased #sandwiches #chickpeas
SMASHED CHICKPEAS + CARROT ‘BACON’ SANDWICH 🥪 full recipe with notes is on the SO VEGAN website and app (links in bio) ✌️ Is it carrot or is it bacon? I’m playing, it’s definitely bacon 😜. Ultimately it doesn’t matter what it’s called. These smoky, salty, sweet and crispy carrot strips are delicious and they’re great in this fresh and flavoursome smashed chickpeas sandwich. Makes 2 1 carrot 1/2 tbsp olive oil 1/2 tbsp soy sauce 1 tsp maple syrup 1/2 tbsp smoked paprika salt + pepper 2 tbsp plant-based mayonnaise 2 tbsp plant-based yoghurt 1/4 lemon 1 garlic clove 1 tsp Dijon mustard 1 handful of fresh dill 1 tin of chickpeas 1/4 red onion 1 spring onion To serve: bread + lettuce 👉 Preheat the oven to 160C fan / 350F 👉 Shave the carrot into strips, toss in the marinade and bake for 15 mins, turning halfway 👉 Meanwhile, make the dressing 👉 Mash the chickpeas with a fork, then stir through most of the dressing, red onion and spring onion 👉 Assemble the sandwich with remaining dressing and serve You’ll find over 600 recipes like this - high protein, high fibre and packed with plant diversity - available over on the SO VEGAN website and app 🔥 Big love, Roxy #veganism #veganfood #plantbased #sandwiches #chickpeas
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