@workoutnick: Save this for later!! #beginnerworkout #gymworkout #gymsplit

Nick Eliacin
Nick Eliacin
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Region: US
Monday 10 August 2026 01:01:32 GMT
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max16634
max :
It’s just Arnold split
2026-08-10 09:06:13
1928
merciop11
merciop1 :
Batman split
2026-08-10 10:59:49
112
simonsiuuuuuuuu
ꜱɪᴍᴏɴ.ʟ†🇩🇪 :
Wednesd…
2026-08-10 12:36:48
5837
maarten24_
🔒M :
Is push pull leg upper good?
2026-08-10 08:37:10
14
max_fegler
Max :
hiting shoulders and arms when they are brutally fatigued from presses and pulls is diabolical
2026-08-10 12:55:50
163
vilmer_hailberg
🦐𝓥𝓲𝓵𝓶𝓮𝓻🦐 :
Legs one day a week?
2026-08-10 20:47:09
266
kkxvinn
 :
my dumbass tought this was a video so i waited on the first slide for 20sec😭
2026-08-11 16:32:54
25
eliteskatingdog
Lou14 :
“Legs”
2026-08-10 12:48:24
669
07yzf250
Eric :
We just don’t need abs I guess
2026-08-11 01:34:01
92
finn8914
FiNn£💨 :
I have been on this split for 3 and a half months
2026-08-10 12:05:15
17
connor_valid5
🏀🎧✝️ :
i watched the first slide multiple times so you get more reps
2026-08-22 18:43:20
6
17_09_l
17_09-l :
no second leg day is criminal
2026-08-10 20:35:42
25
__gkeleriss
gkele :
Wait, you said legs?
2026-08-10 12:03:52
114
cooper.w.mans
cooper W mans :
I replayed the first slide so you could get a couple more reps in
2026-08-12 08:48:12
6
santori.mirko_
Santori Mirko :
my dumbass thought this was a video
2026-08-10 09:53:51
9
essey909
EK :
Do abbs w legs
2026-08-10 11:34:41
25
mabus1302
Mabus :
Everything but wednesday
2026-08-11 03:06:27
11
thereal_emmanuel2
thereal_emmanuel2 :
“Wednesday”
2026-08-12 02:57:25
7
landwirtschaft167
Landwirtschaft🇩🇪🦅 :
Wednesday is Restday
2026-08-11 07:05:00
6
isaclager_157
ᛉ🇸🇪Lager🥛🌲 :
“Legs”
2026-08-10 10:15:25
5
3rdmarvin
3rdmarvin :
No split is the best bro 2x frequency is all that matters
2026-08-10 11:27:15
14
chris_loves_the_gym
愛 ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :
💪
2026-08-10 03:27:36
57
linkk882
Linkk⭐️ :
Not hitting every muscle group twice a week
2026-08-10 22:36:13
11
leonrolfsnes011
𝕷𝖊𝖔𝖓 :
Push, pull, legs is goated
2026-08-10 23:00:34
7
gedd713
Alex :
Wednesday is rest day?
2026-08-10 16:07:43
7
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