Phello Dandala
Region: ZA
Monday 10 August 2026 05:06:14 GMT
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NomaTshepang :
Unjani buti ama niknaks ngingawadla???
2026-08-10 10:22:12
1
Dee :
Is jungle oats good for weight loss
2026-08-10 12:18:17
0
Mbalzie1919 :
is sweet potato okay, cause ngiyalamba
2026-08-18 08:17:18
0
Khuthi2.0 :
Gym is it only 10000 steps?
2026-08-10 15:38:00
0
Aretha :
Hei bhuti,i will do that because wow! I have gained so much😫😫😫
2026-08-10 05:20:27
0
Sweetness luyanda :
Thank you
2026-08-10 10:04:57
0
xoliswa :
iswekile yona
2026-08-10 05:13:45
0
Nokxi :
Nesonka 😭😭😭
2026-08-10 05:17:05
0
LNG :
I need to lose 10kgs by November. Apart from the calorie deficit, what exercise would suggest, cardio or lifting or a mix?
2026-08-10 07:45:50
0
Nanalliya :
Guys remind to post results in 3 months
2026-08-10 07:04:50
2
Professor zizielistrongo :
hey ndoda ndalibala ubuyela kuwe uThixo helped me through you🙏 ndayeka guys into eneswekile ,rice mealie mealie, mngqusho ,sonka ,juicy,fizzy drinks it's 4months now and my sugar levels are back to normal
2026-08-10 09:37:24
4
MANGCUK’MANE06 :
Mina ngidla ngo 12 emini sengoze ngidle nga kusasa ngabe ku ryt
2026-08-10 16:35:22
0
Smamfu :
😁😁😁
2026-08-10 20:57:52
0
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