@glohwieng: Sweating doesn’t only mean losing water — you also lose electrolytes, especially sodium. 💧 That’s why after a sweaty workout, I like adding @Elyte Drops to my water to help replace electrolytes lost through sweat and support rehydration. Water is still the foundation of hydration, but after training—especially when I’ve been sweating a lot—electrolytes are part of my post-workout routine. Train. Sweat. Rehydrate. Repeat. 💦 #ElyteDrops #Electrolytes #Hydration #PostWorkout #WorkoutRecovery

Mrs.Wong

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Monday 10 August 2026 06:16:50 GMT