@drfaizasays1: How to Use Lilac Menstrual Cup? 💜 A Beginner's Guide 👇 1️⃣ Wash & Sterilize – Wash your hands and sterilize the cup before first use. 2️⃣ Fold – Fold the cup comfortably and gently insert it. 3️⃣ Let It Open – Allow the cup to open fully inside. 4️⃣ Check the Seal – Gently rotate the cup to make sure it has opened properly. 5️⃣ Wear & Enjoy – Wear for up to 12 hours, depending on your flow. 6️⃣ Empty & Rinse – Remove, empty, rinse with water, and reinsert. 7️⃣ After Your Period – Sterilize the cup and store it safely in its pouch. ✨ Beginner-friendly. Comfortable. Reusable for up to 10 years. #LilacCup #MenstrualCup #BeginnersGuide #HowToUse #PeriodCare

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Monday 10 August 2026 07:08:07 GMT