Bro you need to put him onto more cardio and locking down on nutrition, coming from someone that was overweight I think strength training is the 3rd important thing out of the 3
2026-08-10 20:11:47
74
bigplatypus✝️ :
Sometimes you have to trick ppl to show them the tricks they play on themselves.
2026-08-10 23:18:39
951
rebecca.4700 :
So sweet🥹
2026-08-10 10:21:48
88
André Marques1822 :
Sometimes it's the best way to train, to add some placebo effect even to ourselves. And even little games, so to say, in our trainings
2026-08-10 20:46:35
24
colef1tz :
I need you as my PT for my fight 😂😂😂
2026-08-10 10:23:57
769
Isaac Carter Coaching :
Just know those triceps be burning! 🔥
2026-08-10 10:24:00
168
MikaPaprika :
Hes been training this guy so much, he's starting to know him better than he does
2026-08-11 05:09:15
33
C :
The only limit is in ur mind, so u gotta go over that limit.
2026-08-11 13:55:44
1
Sara_gxhc🇵🇸 :
Yes king
2026-08-11 20:27:52
1
Matt Stanley Music :
This is so damn cool
2026-08-11 16:45:48
1
hatdigididogggg :
Go go go bro!
2026-08-11 13:54:26
1
nomadic2A1 :
ATTA-BOY!!! 🎊👍🎊
2026-08-10 18:46:57
0
JustMe🤷🏽♂️ :
I need this kind of motivation fr.
2026-08-10 14:37:37
54
kittykiller69 :
im staring to really be able to see his progress on the outside, so proud
2026-08-10 13:36:38
50
IceJJPlankton :
the "that's four!!" is so relatable 😅
2026-08-10 15:03:40
96
Realmomentsofsidrah :
Nothing but prayers for both of you ❤️
2026-08-11 20:08:56
7
Kodi Carter :
Okay but as a trainer you should not be putting someone in a situation where they can strain a muscle. Sure, he did the weight, but he messed up his form to do so which puts him at risk of injury. Proper form is more important than the number on the machine 👏🏻
2026-08-11 20:27:55
15
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