Hulyo
Region: PH
Monday 10 August 2026 11:43:11 GMT
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Hulyo :
anong susunod na fitness content ang kailangan mo, mahal?
2026-08-10 11:45:38
3
Savi :
boss, okay lang po gawa ka vid na 4 times a week exercise? with only one dumbbell po, please po pleaseee sa'yo lang nag titiwala eh
2026-08-10 12:18:51
0
Pau pau :
thank you po for your contents 🥹🫡
2026-08-27 10:32:24
0
UnknownG. :
hello po coach! ask ko lng po kung full body work out sa isang body part ilang exercise dapat gawin po ,halimbawa po chest isang exercise lang po ginagawa ko
2026-08-11 06:50:23
1
yel.IX :
coach baka pwede next 4 day workout with dumbbells only. Maraming salamat!🤝🏻
2026-08-10 14:01:44
1
Jeybi :
waiting sa next part eto na gagawin kong workout routine ko kapag nagsimula na ako sa fitness journey ko
2026-08-11 11:55:13
2
Jun Grey :
dito ako natuto kung ano dapat gawin sa upper lower. galing mag explained . kudos coach. 🥰🥰🥰
2026-08-11 10:21:56
1
asaharyyyy :
coach ilang workout po ba ang tamang nagagawa sa isang session?
2026-08-11 00:31:41
0
Mark Zafico :
anong location ng gym nyo mahal?
2026-08-11 10:44:54
0
ori :
anong mas maganda sa 4x1week split? yan ba or yung ppul?
2026-08-10 14:43:41
0
zyborgz 🌈🫰 :
wla po bang pang 3x a week?
2026-08-10 14:03:37
0
mikol_30 :
Dyosko oras ang kalaban mo dyan to perform everything, limitado lang oras ko so Mag PPL+ UL na lang ako
2026-08-11 17:23:50
0
Ryü :
coach mas ok ba to sa beginners kesa sa PPL UL?
2026-08-27 23:07:00
0
Just call me AL :
coach ok lang ba na mag full body every single day?
2026-08-11 07:15:25
0
xin chudai :
how ’bout home workout po na same sa gan’yang routine?🥹
2026-08-10 14:29:25
1
maf :
ganito ginawa ko, kuys. sinunod ko yung plan mo and exercises na comfortable ako. currently doing 3x a week and planning to do 4x.
2026-08-26 05:35:09
0
Hulyo :
naka-limutan ko pala inner thighs, mahal. add kana nalang ng adductor machine :))
2026-08-10 11:45:27
3
Hulyo :
posted na 2nd episode, mahal! check playlist :))
2026-08-12 06:38:47
0
QueenJoshane :
🩷🩷🩷
2026-08-10 12:36:04
0
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