Dr. Jeremy London, MD
Region: US
Monday 10 August 2026 12:47:24 GMT
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🥰 :
Yikes. I normally have tachycardia (and sometimes SVT) my whole life. Guess i'm grateful I've lived this long lol
2026-08-21 20:49:21
0
Daniel Clayton443 :
39bpm affording to my Garmin. So essentially I’m either close to death or I’m going to live forever.
2026-08-10 18:53:09
239
Karen❤️ :
I’m 67 and my heart rate is around60
2026-08-21 17:32:14
0
rhiannonluxx :
I love the part where you tell us the optimal resting heart rate
2026-08-21 19:08:15
0
samikees_ :
I do boxing, gym and Im fit from a young age and still have around 78 average resting heart rate
2026-08-21 20:55:09
0
oioi_oi123 :
my resting heart rate is 180. I feel like a champion 🏆
2026-08-10 17:30:38
48
Neil :
40-50 are athletes not common people 😂😂😂
2026-08-11 07:15:19
76
Haba :
Resting 45-47
2026-08-20 20:27:37
0
Under the Campania Sun :
Mine is 42 average. When I sleep it drops to 35. Had my first blocked artery and minor heart attack just four months ago. Don't know if I'd the science is applicable to me.
2026-08-10 16:07:39
21
bestalpha10 :
My average is 46.. is that too low?
2026-08-10 13:46:57
12
Bel 🍎📺 :
My average was like 85.. got on BP meds & doing dash diet with daily walks & now it’s average 56.
2026-08-10 14:43:29
20
user1628138474272 :
Im usually between 45 and 60, is that ok?
2026-08-10 19:29:36
5
user22494812141 :
I am 66 yo and I tried high intensity intervalle training (HIIT) cardio using the 4x4 norvegian. After 2 months my resting heart rate decrease by 14 from 69 to 55.
2026-08-10 22:45:39
8
Hkad 🇨🇦 :
Mine is 43 in the evening. I feel fine. I’d say on average it’s around 47. I’m 62, not a super athlete but try to keep active.
2026-08-10 17:08:54
5
dannandemma :
Mine goes down to the low 30s in the night 40s and 50s in the day , had every test going heart's completely fine
2026-08-10 17:56:32
5
Archibald :
Constantly monitoring or worrying about your heart rate creates a physiological feedback loop that directly causes it to rise.
2026-08-10 21:13:41
22
Summertime ☀️ :
It’s usually around 57 - 63 in the morning ❤️
2026-08-12 22:25:03
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Jax :
43. Age 62 cycle instructor
2026-08-12 02:34:55
5
JulesKY :
Mine has always been higher than ideal and I’m even on a beta blocker. I’m active, low stress, all the things. After some research, it seems that some people have a higher “setting” because of the autonomic nervous system, not the heart.
2026-08-10 19:28:04
7
Sandi’sveganlife :
My average is 43. I feel great at almost 60. I’m active.
2026-08-11 06:31:46
19
Meatballsnsauce :
Oura: 52 Apple Watch: 59. Past 2 yrs I’ve significantly reduced stress, lost a shit ton of weight (168 pounds), walk daily, take good supplements, eat real food. Love your content!
2026-08-11 00:46:06
7
K :
Usually 40-42 , sometimes going down till 38-36! I’m 33 yrs old
2026-08-11 15:23:14
5
Charity :
47bpm
2026-08-13 23:10:57
2
drammainthegarden :
Mine is 50 but I have hypothyroidism lol
2026-08-20 18:39:52
1
Madde :
i have bradycardia, 37-50 bpm..33 in The night...
2026-08-20 17:56:31
1
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