ayria
Region: US
Monday 10 August 2026 13:10:33 GMT
114656
18353
46
264
Music
Download
Comments
𝄞 six_seve(ly)n 𝄞 :
Should I still do a surplus if I’m already fat…? 🤨
2026-08-10 17:39:50
228
Butter Maniac 🧈 :
I started in a surplus for 2 years and the gaining fat made me quit altogether. I should have just cut, but instead I freaked out and quit it all for 3 years to get skinny again. now i'm trying to get my muscle back through recomp.
2026-08-10 16:13:30
26
Samanta :
Do you think I can get your physique without a bulk,my whole life I’ve found it veryyy hard to lose weight so do you think it’s possible to grow but stay mostly lean
2026-08-10 15:46:17
13
natalie :
great advice, we need to start bulking more as women imo
2026-08-10 13:25:21
207
tiasbackup1 :
Sorry to ask I’m new to working out😂 what does bulk mean? x
2026-08-10 16:33:00
3
𝒵 :
okay i trust u🥹🫶🏾
2026-08-11 01:35:06
0
mia🐆🎱🍒 :
i did this it’s THE BEST ADVICE.
2026-08-10 16:05:37
28
n stey :
How long do u bulk for normally? I know everyone’s different but
2026-08-10 18:38:12
5
✝️🦖Lily🦖✝️ :
Holy early
2026-08-10 13:17:06
2
signa mae ☆*⋆ ﾟ✧*ₓₒ :
yeah
2026-08-10 22:48:58
2
roshanselden :
Thank you. Started skinny been growing ~6 months. I hate the added fat on my belly (not much but still), but then i look at my muscles starting to pop and remember its the long game 😌
2026-08-10 15:42:13
3
lali :
how do you like the huawei earbuds?
2026-08-10 14:45:53
1
🙀 :
What is a surplus
2026-08-11 03:26:03
0
chlo :
FIRST OMG HI
2026-08-10 13:14:00
2
n.stuchla :
can’t explain how proud of 13 year old ayria I am
2026-08-10 17:13:07
1
zhsiwkdns :
so if i’m bulking it should be for like a year and not only a few montjs
2026-08-10 23:39:37
1
My Esty Tessa :
Content idea— idk if this is weird but can we see what you looked like through the phases w bulk? after a cut I’m scurred
2026-08-10 21:32:26
1
rita🪽 :
why wouldn’t you tell me this in january
2026-08-10 16:56:12
0
𝓐ℒ𝓔𝓧𝓘𝓢🇦🇷⚽️ :
Can I grow in maintenance?
2026-08-10 13:16:21
1
Gia Acheson :
MMM YES
2026-08-10 13:18:55
1
crownmea14 :
But what if I’m already big asf
2026-08-10 18:51:36
0
yoloswag :
Wise
2026-08-11 09:39:01
0
user2323 :
What walking pad do u have
2026-08-10 17:40:29
0
mia🐆🎱🍒 :
THISS
2026-08-10 16:05:30
0
To see more videos from user @ayria_rutledge, please go to the Tikwm
homepage.
