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@cvxszu: #matchpoint #teshowping #fyp #foryou

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Region: SA
Monday 10 August 2026 13:26:01 GMT
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yaqeen_y67
يَقين. :
حبيتتتت الاحد من وراهممم
2026-08-10 13:41:37
6
user7445211005458
user7445211005458 :
اسمه
2026-08-10 13:42:55
2
myq367
my🦋 :
يمه اموت عليهم
2026-08-10 20:06:59
0
santa16685
Santi🫂🤍 :
يجنننننن عنجد مبدععع كل عاده💗💗
2026-08-10 13:37:57
2
asoo_toca1
⋆˚࿔ 𝐀𝐬𝐛𝐚𝐫𝐚 𝜗𝜚˚⋆ :
وش اسمه؟
2026-08-10 19:17:45
0
tte.i7
T :
مين التوب
2026-08-10 18:58:08
0
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This rice noodle stir-fry is my go-to when I need a healthy and high-protein meal in less than 20 minute’s 🙌🏽🍜 Here’s The Full Recipe👇🏽: 570 Calories | 40g Protein per portion (serves 2) Ingredients: 1 medium red pepper 1 medium onion, sliced 3-4 garlic cloves, minced 1 medium carrot, sliced thin 3 spring onions, chopped 350g raw king prawns (you can also use chicken or keep it veggie!) 300g rice noodles 1 tsp olive oil 30g cashew nuts, chopped (optional) For The Sauce: 1 tbsp oyster sauce 1 tbsp sriracha 3 tbsp soy sauce 1 tsp honey Pinch of MSG (optional) Black pepper, to taste Sesame seeds, for topping Instructions: 1. Make the marinade: Mix 2 tbsp soy sauce, half the sriracha, honey, black pepper, and MSG. Toss half the prawns in this marinade and set aside. 2. Cook prawns: Heat a pan with 1 tsp olive oil, cook marinated prawns until just pink. Remove and set aside. 3. Cook veggies: In the same pan, add garlic, onion, carrot, and red pepper. Stir-fry for 3–4 minutes until slightly soft. Add spring onions and cook 1 more minute. 4. Cook noodles: Prepare rice noodles according to package instructions. Add to the pan with the vegetables. 5. Add sauce: Mix remaining soy sauce, oyster sauce, and sriracha. Pour over noodles and vegetables, stir to combine. 6. Combine prawns: Add cooked prawns back to the pan along with the cashew nuts and gently toss everything together until heated through. 7. Serve: Plate the noodles and sprinkle sesame seeds on top. #EasyRecipes #cookwithme #stirfry #healthyrecipes #highprotein
This rice noodle stir-fry is my go-to when I need a healthy and high-protein meal in less than 20 minute’s 🙌🏽🍜 Here’s The Full Recipe👇🏽: 570 Calories | 40g Protein per portion (serves 2) Ingredients: 1 medium red pepper 1 medium onion, sliced 3-4 garlic cloves, minced 1 medium carrot, sliced thin 3 spring onions, chopped 350g raw king prawns (you can also use chicken or keep it veggie!) 300g rice noodles 1 tsp olive oil 30g cashew nuts, chopped (optional) For The Sauce: 1 tbsp oyster sauce 1 tbsp sriracha 3 tbsp soy sauce 1 tsp honey Pinch of MSG (optional) Black pepper, to taste Sesame seeds, for topping Instructions: 1. Make the marinade: Mix 2 tbsp soy sauce, half the sriracha, honey, black pepper, and MSG. Toss half the prawns in this marinade and set aside. 2. Cook prawns: Heat a pan with 1 tsp olive oil, cook marinated prawns until just pink. Remove and set aside. 3. Cook veggies: In the same pan, add garlic, onion, carrot, and red pepper. Stir-fry for 3–4 minutes until slightly soft. Add spring onions and cook 1 more minute. 4. Cook noodles: Prepare rice noodles according to package instructions. Add to the pan with the vegetables. 5. Add sauce: Mix remaining soy sauce, oyster sauce, and sriracha. Pour over noodles and vegetables, stir to combine. 6. Combine prawns: Add cooked prawns back to the pan along with the cashew nuts and gently toss everything together until heated through. 7. Serve: Plate the noodles and sprinkle sesame seeds on top. #EasyRecipes #cookwithme #stirfry #healthyrecipes #highprotein

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