@sarasparkypark: What I eat in a day after reversing pre-diabetes!!💪 Some of my favorite go-to home-cooked meals that are easy, SO delicious, and make me feel good!! Recipes in bio! Or comment which recipe you want and I'll try to message as many of you as I can the first few days (if you're private / not following me, then I might not be able to dm you)!! Inositol: @Arrae (code SPARKY15) Electrolytes: @Drink Magna Creatine: @Thorne Health Shop Red pot: @Le Creuset Pajamas: @fruit riot Rice cooker: @CUCKOO Electronics America Coffee machine: @KitchenAid #healthyeating #EasyRecipe #pcosdiet #whatieatinaday #prediabetes

Sara Park | SPARKY
Sara Park | SPARKY
Open In TikTok:
Region: US
Monday 10 August 2026 13:33:54 GMT
216873
17185
156
1252

Music

Download

Comments

helenajoseph286
Lena :
Can I get the recipe for the tofu egg bowl?
2026-08-10 19:40:18
19
thebubblylemon
Bubbly :
The bibimbap recipe? Please
2026-08-11 01:42:40
0
sherbet.ice
IC :
as someone who loves tofu... i tried making that silky tofu and loved it.
2026-08-10 13:43:17
213
hollaannie
Annie | Los Angeles :
the noodles are insane spike wtf
2026-08-12 19:33:31
7
sammylovestoexplore
sammylovestoexplore :
Isn’t it a lot of carbs for being pre diabetic
2026-08-11 03:17:23
19
gisellepamelabowers
Giselle Bowers :
Would love the recipes! 🥰
2026-08-13 02:19:17
2
kai_theredmermaid
Miss Kai :
Everything looks delicious!!
2026-08-12 09:58:41
3
paularbear97
Polarbear97 :
Immediate follow!
2026-08-11 10:00:04
1
jennifermchau
jenniferchau :
Hi hi where did you get your rice washer strainer thing? I need one?
2026-08-12 04:00:29
2
a__fuster07
✨7️⃣✨ :
Love everything most especially bible reading part!!!!
2026-08-13 06:47:48
2
angbnuynaman
angbnuynaman :
what do you call the noodles you used for the cold noodles? (is it really called cold noodles? I genuinely don’t know) 🥹
2026-08-14 06:11:59
0
katiechase625
katiechase625 :
Can you send me all of these recipes?? They look amazing!!
2026-08-12 01:47:34
2
michelleaneousfiles
Michelle Clara :
I have been making your meals for 2 weeks!!! I got stuck on congee for almost a week haha we're not diabetic but it runs rampant on both sides of our families so my husband and I are wanting to get serious after getting blood work done
2026-08-11 18:04:11
7
yemm987
yemm987 :
That looks delicious girl!
2026-08-13 16:17:12
1
user217697672
Kaitlynann :
May I have all of the recipes please??
2026-08-13 03:08:58
2
maybelove2026
MissLuxury :
somen noodles right
2026-08-11 16:19:06
0
neeeeeeeeetaaaaaa
Neeeeeeeeetaaaaaa :
What rice did u use please
2026-08-11 22:09:55
0
dafneseacat
DafneS :
I loved this girl !!
2026-08-11 19:26:06
2
gistover.cooking
GistOver Cooking :
They look really delicious
2026-08-11 12:39:05
1
eviie84
eviie84 :
What kind of noodles are those
2026-08-11 16:16:46
0
ericainspace
Erica :
A complete bibimbap in the rice cooker?!? 😳 Omg
2026-08-12 06:19:00
1
annaliza.jacob
Annaliza Jacob :
Recipe pls egg tofu, cold noodles and bibimbap😊 thank you
2026-08-12 11:52:14
2
marshiexc
marshie ౨ৎ :
can you please make a recipe for the cold noodles and the silken tofu, it seems like the mode perfect quick meals that u can eat as a vegetarian to get my protein in. please make recipes for them I beg you 🥹💔💔
2026-08-12 11:40:56
3
yasmeennabiela
Y A S M E E N 🖤 :
Wait. Inositol can drink with coffee???
2026-08-13 12:52:34
0
beingbaltic
Hallie Marie :
I’m just kind of surprised you reversed it in 3 months because A1C is a cumulative 3 months of blood sugar. So I just don’t know if that’s possible
2026-08-16 14:57:43
1
To see more videos from user @sarasparkypark, please go to the Tikwm homepage.

Other Videos


About