Whitney
Region: US
Monday 10 August 2026 14:20:24 GMT
8943
122
140
1
Music
Download
Comments
Kay Erstad :
But scoot repeat. 💯 maybe times..good luck.
2026-08-12 06:54:22
0
☕️Jules🍩 :
Sit on your butt. That’s what I did with my Trimalleolar fracture.
2026-08-12 01:56:11
0
VanMama :
Up with the good, down with the bad.
2026-08-12 03:02:26
0
user1317972197942 :
Been there a few times…sit and scoot.
2026-08-12 01:40:05
1
10ACGirl :
Sit and scoot until you can do partial weight bearing. Then, it’s down with the bad foot/leg first and up with the good foot/leg first.
2026-08-10 17:31:20
0
MOMO :
Fibula fracture here. Scoot on your butt to get down the stairs. Get a crutch purse on Amazon to carry your water bottle etc. Shower chair. Elevated leg pillow will hold your leg elevated and in place at night. Your leg will jerk itself at night this is normal it’s the nerves going back together. When you get your cast off or boot compression socks from Amazon. For bed keep a small bag with the remote all your little stuff so you don’t have to move and reach when it gets lost In the bed. Stretchy pants (linen) for appointments they fit over the wrap/cast and the same with stretchy shorts. For your crutches get the cushion set on Amazon so much more comfortable. And remember this is temporary, mentally it gets hard but it will pass 💕 if you have any questions at all let me know I broke my fibula and tore the meniscus in my knee with no surgery required so it was a long recovery ❤️🩹 wishing you a safe and quick healing girly
2026-08-11 20:59:18
1
user7361711106112 :
Sit and scoot
2026-08-12 04:31:03
0
Msmariani :
for someone who was once 3 months non weight bearing. sit and scoot
2026-08-10 15:59:37
43
cburnitvdb7 :
Sit and scoot is the only option
2026-08-10 23:15:04
5
Old Betty :
On your bum. That worked for me.
2026-08-11 03:20:18
4
VCam18 :
I sit and scoot
2026-08-10 23:38:53
3
Kaitlyn :
maybe use the back stairs just in case
2026-08-11 11:55:52
1
Brett Smith :
Can you move your knee in the splint
2026-08-10 18:50:01
0
Allison :
I was personally a fan of the sit and scoot
2026-08-10 15:10:29
7
Marissa :
Sit and scoot works great!
2026-08-10 15:52:41
4
wilson :
If you are just starting stay as close to the hand rail as possible. fresh out of the hospital with plate and screws in.my ankle, While on crutches slipped and fell down a flight of stairs. Good luck and best wishes. Get better as soon as possible
2026-08-10 19:26:58
1
KaityMay :
Sit and scoot!
2026-08-10 16:50:38
5
Sue Smith :
sit, proceed down, one step at a time
2026-08-10 21:40:56
3
PeppyPepperTheParkourPrincess :
sit and scoot. safest easiest way.
2026-08-10 17:14:01
6
🖕🏻 Pudding tastes better🖕🏻 :
Stay downstairs until you're better.
2026-08-11 10:16:35
2
Vintage Camellia :
First, move yourself downstairs. That’s not worth the risk
2026-08-11 14:12:07
2
Loriv29 :
Stay downstairs temporarily
2026-08-10 20:47:36
2
cindyr :
one crutches and the hand rail
2026-08-11 02:28:14
0
❌Down the shore Dee❌ :
Sit on your butt and scoot down each step.
2026-08-10 19:17:36
2
meggles73 :
This is a sit & scoot scenario.
2026-08-10 16:47:53
3
To see more videos from user @whitney_keys, please go to the Tikwm
homepage.
