Mareo
Region: US
Monday 10 August 2026 15:24:53 GMT
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1227210707 :
Exactly what I do on bicep day to start my routine except I do sets of 50 watch those biceps blow up
2026-08-11 20:30:28
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mr_jones80 :
This is 🔥🔥added this today
2026-08-11 20:37:13
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RandyDAfool :
I can only do this this two marshmallows attend if the stick. One day I’ll be at 30s
2026-08-10 23:08:53
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Rob :
Only thing I’d add is to release slower on the way down. Resistance through the whole motion.
2026-08-11 10:11:07
2
bigblockrottweilers :
Never tried that 🦾
2026-08-10 18:55:39
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SturdyWorthy :
I’m doing this tonight before bed
2026-08-10 23:43:58
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"CHAVEZ" :
Kool, I'm try it out, but I'm add cross body hammer curls too 💪
2026-08-11 08:03:46
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Luchini :
Just did it. Very nice
2026-08-11 06:09:34
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TMcIsTheReal :
King of the any man superset… good stuff!
2026-08-11 01:14:13
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Mrince6969 :
Thanks King appreciate it
2026-08-10 23:39:11
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Larry :
How many times you do it 4 sets
2026-08-10 21:46:47
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paktam hizs :
i wanna know should i do this for 3 sets ? or stop after single bicep curl?
2026-08-11 04:01:07
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Notes to my Nafs :
What no break!!
2026-08-11 02:57:21
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alonzoakbar :
💪🏽💪🏽💪🏽
2026-08-11 19:07:42
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michaelcourneyea :
😳😳😳
2026-08-11 01:52:23
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Douglas Macalagh :
😄😄😄😄
2026-08-10 19:40:08
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Abeer youns :
💞💞💞
2026-08-10 18:22:00
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Alpha :
🔥🔥🔥
2026-08-10 17:02:55
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BJ :
🔥🔥🔥
2026-08-11 20:48:20
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