@mxh.foodie: NANDOS “RAINBOW” TUNA PASTA SALAD Calories: 440 Protein: 40g Fat: 7g Ingredients (1 portion): 1 can of tuna 150g of pasta Shredded red cabbage Grated carrots (make sure you squeeze the water out) Diced red pepper Diced cucumber Sweetcorn 15g of light mayo 80g of 0% fat mayo 20g of nandos sweet chilli jam Salt Pepper Garlic granules Onion granules Parsley seasoning Fresh garlic #mealprep #EasyRecipes #pastarecipe #tunapastasalad #FoodTok

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Monday 10 August 2026 16:16:10 GMT