Jacob Oestreicher
Region: US
Monday 10 August 2026 17:16:39 GMT
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Light :
Chest is looking big bro 🙏🏻🥹❤️🩹
2026-08-10 17:23:39
129
𝑺𝑲𝑨 :
let's go let's get toned
2026-08-10 17:20:09
64
🤷🏻♂️ :
What the diff between both of the grip
2026-08-10 22:49:57
1
David :
Hi do I need to have fast digesting carbs before the gym even if I’m working out in like 2 hours because I would rather eggs and sourdough?
2026-08-10 22:22:47
1
misha :
if i want abs do i have to just focus on how many cals i eat or should i eat a certain amount of protein?
2026-08-10 19:56:04
0
Cheitya :
is serious mass gainer the best way to gain mass and muscle
2026-08-10 21:21:10
0
Porval_2z :
3.5 freq superiosity
2026-08-12 13:16:20
0
gatis223.yk :
Jacob oiled up
2026-08-12 23:07:57
0
privatedoofus. :
Jacob is a smith squat better or a 45° leg press
2026-08-10 17:40:14
0
Luca 🤞 :
Triceps?
2026-08-10 17:18:00
5
xryu_____ :
Hey guys, is it better to do PPL or work each muscle every day ? Like Monday chest, Tuesday bicep etc … I been training for 2 year and I did PPL and I wanna know should I change it or no 🫥
2026-08-10 22:15:27
0
kaden :
Isn’t it better to do higher reps? You wanna tone the muscle, not build bulky empty muscle
2026-08-10 17:49:47
1
daquavius :
split insight?
2026-08-11 05:20:33
2
Nico :
Brother how did you get your shoulders to be absolutely massive?
2026-08-10 17:42:42
0
linentoast :
yo Jacob I've had alot of people telling me to switch from 3x12 to 2 sets till failure what do I do
2026-08-10 22:58:59
0
Robis_Bobis :
since i have maxed out normal leg extensions and leg curls i decided to do them unilateraly but i dont know if i should do a 4-6 or 6-8 rep range. is there a difference between these rep ranges?
2026-08-10 19:49:34
0
VARI :
What’s better doing 2 sets of one exercise or a 2 different variations for the muscle. (EX: 2 sets of cable lateral raises vs 1 set of cable and 1 set of machine lateral)
2026-08-10 18:13:13
0
Chubby :
collab with fortnite
2026-08-10 17:57:18
3
Harris :
What can I eat to grow my triceps
2026-08-10 21:07:09
1
mr.potatoq1 :
Should I walk on rest day?
2026-08-10 23:24:49
2
Nicholas Bush :
When I get done lifting today should I go to the bowling alley or roller rink with my mom and will this make me lose any of my gains from a upper day also I’m 15 5’9 135 lbs for reference
2026-08-10 18:01:40
0
zarzygany koń :
if im on cut should i exclude calories from crumbs i left and if yes how much calories does one crumb have
2026-08-10 17:21:46
4
Judah :
man his chest is getting so big.. i wonder if he's switched to 3x frequency recently or something....
2026-08-10 20:07:12
2
Owen_lifts7 :
thoughts on cns fatigue? make a vid on this
2026-08-10 18:07:27
5
Harry1 :
Does walking to the pec fly hit legs ?
2026-08-10 20:09:25
2
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