@balancedbybarb: not all lat pulldowns hit the same 💪🏼switch up your grip and elbow position to target your back differently and get more out of every rep
what about lat pull down machine? is it similar to wide grip?
2026-08-12 19:22:43
7
KiMocha :
What gym is this?
2026-09-01 18:36:18
0
Tiffany Gaston :
One of my favorite stations in the gym🥰
2026-09-01 03:42:20
1
Ayeley02 :
So which exercise can hit all back muscles ?
2026-08-12 15:53:16
241
sloshy :
No. All of these work your lats. Your lats do shoulder adduction and shoulder extension, close grip will also work some lower chest and tricep at the top as they both contribute to shoulder extension as well.
2026-08-13 18:20:23
43
david🫡 :
all these hit lats btw
2026-08-13 16:29:07
69
E :
This false
2026-08-13 01:23:04
55
yasmieneltamimy :
This not how anatomy and muscle action work . Lats do shoulder adduction and Ext in all forms, also triceps do help with the extension
2026-08-19 08:35:30
27
sina⁷ :
I just want a smaller back but every time I do these I feel bulkier😞😞
2026-08-12 03:07:48
46
SpatulaMihawk :
Completely wrong
2026-08-19 05:53:48
18
:
I got AirPods in and I though sm1 was whistling at me in the gym
2026-08-30 10:59:38
2
:
Would this make your back more bigger or smaller??
2026-08-13 03:58:26
0
jarvinen_ :
bro tryna eliminate the competition
2026-08-13 16:22:49
40
Triceratopx :
i'll keep this one because this morning I was doing one set of badadi and another set of badada
2026-08-18 11:26:30
4
SkyBangReverse87 :
This is one of my favorite machines I didn’t know the difference thanks noted
2026-08-27 04:29:00
17
julie :
Where you get your pants from 😓😓
2026-08-19 04:00:23
2
Ian Stevenson :
Best exercise for width on your back is chin ups,not an easy exercise to do
2026-08-13 19:54:57
1
¿whyareyouhere? :
you should redo this video but add the difference between flare(out) and non flared(in) elbows.
2026-08-17 02:20:16
0
Skysky89999 :
My ADHD approves of the speed of this video.
2026-08-16 23:55:27
3
JAVIGRACIA_FIT_COACH :
Buen TIP 💪💪
2026-08-26 12:24:49
2
anna :
All of those work lats btw
2026-08-25 19:40:08
1
Kellymeador201 :
dumb question 🤗 would I do all this in one workout for back? so many different types for different things. im working on a building a work out plan for my app. I keep seeing so many different things 😩😵💫😵💫
2026-08-13 08:05:05
0
Guadalupe :
Saving this for back day🤭
2026-08-18 04:07:55
1
meow :
crying because when i do the wide grip lat i feel it in my forearm 😭
2026-08-18 22:05:55
2
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