@jennasinatra: Trying to learn & improve with form and everything but as a carbs girly protein is not something easy for me so this @Quest Nutrition protein shake is helpful with that. 🤍🤍#workoutroutine #legday #QuestSaltedCaramelMilkshake #QuestPartner #Ad

Jenna Sinatra
Jenna Sinatra
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Region: US
Monday 10 August 2026 18:48:45 GMT
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flick_of_da_riss
Rissa :
I can tell during your squats you get knee pain, work on symmetrical squats with equal weight bearing without a shift
2026-08-11 00:21:07
25
bradyzabawa02
Bradyzabawa :
U don’t want to drink w protein shake while ur body is breaking down muscle
2026-08-11 03:45:51
1
jacobbbnurmi
Jacob Nurmi :
Fitness Jenna locked in 🔥
2026-08-10 19:13:34
3
cameroncooper356
Cameron Cooper :
As an athletic trainer my advice on the back squat is you shouldn’t move your head as much. You want to have as neutral of a spine as possible. (I know the smith machine it’s hard because of the slope) but pick a spot in the mirror to watch so you don’t move your neck as you move!
2026-08-11 09:57:48
0
emmakrystine
emmy krystine :
You do not need to drink protein while working out. eat protein and carbs after!! And before you workout eat fast simple carbs
2026-08-11 00:45:09
2
.ofcitskendall
Kendall :) :
try taking your shoes off for better ankle stability and better glute activation!! flat feet is key.
2026-08-11 02:35:41
1
tejaskolhatkar2
Tejas Kolhatkar :
Your form is definitely getting better for sure! Love to see it!
2026-08-10 22:36:59
1
music_clips_fanpage
music_clips_fanpage :
Your form did get better!
2026-08-10 18:51:25
8
isla4ever04
Aubs :
Body is my dream 😭💗
2026-08-10 20:31:16
10
briannawarwood
Bri :
Yess queen locking in 🥳traveling makes it so hard to stay consistent but you got this !!🫶
2026-08-11 07:17:12
0
whosmaddievolz
Madison Grace :
Try cable step ups!!!!
2026-08-11 01:18:38
1
amberafterhealing
gracefullysober :
Make sure you aren't going fully down on your step ups. I recommend just tapping your big toe, Your foot going down shouldn't be doing any of the work! Looks good though girl!
2026-08-11 01:01:50
1
calli.com22
mommy 🦩 :
do step ups with the cables !! sooooo much easierrrrrrrrr and gives you more stability
2026-08-10 23:50:19
1
jeromestickland
Jerome Stickland :
Jenna is locking in I love to see it I love the content❤️
2026-08-10 21:49:51
0
j.barnard5
J Barnard :
BODY IS TEA 😋😋🔥🔥🔥🔥
2026-08-10 21:32:09
1
joeysmoey
Joey Smoey :
Lookin good 🥵
2026-08-11 02:37:02
0
agelovescake
🎂 :
Hit a leg day with me !
2026-08-11 00:20:31
2
yanakotlyarenko
yana :
Hell yea
2026-08-10 19:30:56
1
18freddiel
18freddiel :
Cute ❤️🔥🥰
2026-08-10 19:40:19
0
_macysspam9
macy :
shirt from?
2026-08-10 19:53:05
1
enjoythesmallmoments057
enjoythesmallmoments057 :
i love this pls do more gym content
2026-08-10 20:20:39
1
needmorecookies3
needmorecookies :
Legs look 🔥 so don’t really matter but even lower weight on the squats and go lower. Past 90 degrees.
2026-08-10 22:23:49
0
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