Hunger has never been an issue for me. But wanting a ‘sweet treat’ after a meal is my pain point. I could be SO full from dinner and yet can always fit in (and want) icecream etc… after
2026-08-12 15:35:16
14
haleyinreal_life :
Where do you get it?
2026-08-13 19:09:21
2
OfficerFrankie :
Can I ask how long you were on it and what your loss was? Love your content btw
2026-08-12 12:00:37
3
Dee Dee✨👸🏼 :
Gurl I’ve had choccy ice cream in the freezer for a month and haven’t even opened it. I don’t feel like sweetie treaties (even when I’m about to get my period) and can barely finish my Friday beer when I used to be able to have 3-4 beers on a Friday night 😅
2026-08-13 22:57:09
1
Dayan :
dark grey is the best option!! my freezer is well stocked! 😂 not gatekeeping my source..
2026-08-12 21:41:04
0
Leanne :
3 days post jab and i feel so sick I can't face food!
2026-08-11 08:56:33
8
Astrid Rose :
Yes!! It will def alter your relationship with food! My cravings for junk or fast foods are gone. I just want protein.
2026-08-11 11:52:20
11
ChrissyChe🇿🇦 :
Been on it for 6 weeks and I can confirm I’m
2026-08-12 17:11:21
2
martin cobham Marty :
Spot on PP! I’m still eating dark chocolate, dates but just one piece or a small handful of dates or nuts and what you’ve just described is exactly how I think now especially when I’m down to the last pounds of fat!
2026-08-11 02:58:40
4
alicia :
@Dr Pierre Melard
2026-08-10 22:23:06
0
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