@jnewtrition: Microwave Protein Cookie Dough Wet: 1 egg 60g of plain nonfat Greek yogurt 10g of cashew butter (or any nut butter of choice) Splash of vanilla extract Dry: 20g of flour of choice (I simply used all purpose) 15g of zero cal sweetener Pinch of baking powder Pinch of baking soda 10g of Lily’s Stevia sweetened dark chocolate chips Mix the wet ingredients together then add in the dry. Sprinkle chocolate chips on top, then microwave for 1.20 or until cooked through. Let rest for 1 minute and serve. Estimated Macros: 273 calories & 16.6g P / 25.9g C / 13.2g F OG creator: @Juliana

Josh New | MS, RD, CSSD, CSCS
Josh New | MS, RD, CSSD, CSCS
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Region: US
Monday 10 August 2026 20:21:48 GMT
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fit_moose1
fit_moose :
So here is the question. You said no protein powder, but you are using protein flour. What is the difference? And I am being serious, what is the difference?
2026-08-11 16:55:55
20
ghettocat4
ghettocat :
300 cal and only 19 g of protein that’s horrible
2026-08-11 23:54:55
7
tbuckley87
Tom Buckley :
Brown sugar substitute is a must. It'll give you that cookie dough flavor
2026-08-10 22:27:03
60
peckerwood9
peckerpoe :
Can you substitute flour with protein powder?
2026-08-28 23:46:25
0
vyora.wellness
Vyora Wellness :
Looks so good!
2026-08-11 00:07:51
1
bananabrilliance
bananabrilliance :
Yogurt, peanut butter protein powder, banking soda, cheesecake pudding mix, and chocolate chips. Takes just like cookie dough and no microwave :)
2026-08-13 03:03:45
0
pipppipp67
PippPipp67 :
almond flour... anyone try it?
2026-08-14 23:44:41
0
ash0saur
Ashosaurus :
your caption says all purpose flour but I think you say coconut flour in the video. which is it for the macros?
2026-08-11 04:13:54
2
actuallypots
Pots :
Why does every cookie or cookie-adjacent protein recipe have to use peanut butter or PBfit when there’s never any PB in regular chocolate chip cookies/cookie dough? Ruins it imo but I know I’m in the minority as a peanut butter hater
2026-08-11 03:56:23
8
fitfuelbyjuliana
Juliana :
Yay glad you liked it !! Thanks for trying and your honest feedback 😌😌
2026-08-11 06:39:15
2
http.yuppy
http.yuppy :
Thank god for u, bc I only just recently found u, it was costing me a lot of wasted money trying some of these bs recipes out half of them don’t work, so thank you very much for what you do it helps so much 🫶
2026-08-11 17:24:13
1
travelnturtle18
Heather :
The protein flour is a turn off for me.. I’d probably make it with a protein powder and then bake it. Looks yummy but a pass for me
2026-08-14 00:37:17
0
s.grsss
Samantha 🤍🇮🇱 :
You should review Targets new Mosh bars with creatine!
2026-08-10 20:48:57
3
jnewtrition
Josh New | MS, RD, CSSD, CSCS :
🔥🔥🔥
2026-08-10 20:35:57
1
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