Save up some money but also live too. Health is wealth, nothing means anything if your body isn’t working. Take stress seriously!! Chill out, walk slower, sit on benches and watch the birds or people, get the later train or bus if it means a slow gentle work after work
2026-08-10 21:32:01
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٠࣪⭑ blythe ٠࣪⭑ :
LEARN HOW TO REST AND RELAX. I was diagnosed with an autoimmune disease this year largely due to heightened nervous system/ always being “on” and not ever taking time to force myself to rest and calm my nervous system. It’s soooooo important to manage stress. It’s vital for health
2026-08-11 03:32:15
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