@lazarin_doesit70_: This squat single meant a lot to me being the first time I’ve hit at or above 7 reds. it was the prettiest but I was nervous as can and it got in my head and shot my hips up at the bottom of the hole, I gotta fix that. Other than that a pretty decent week, i’m hoping that the few months of tempo bench have translated to a giga bench, possibly. we are three weeks out from @110percent Rising Tide, just gotta taper real nice and take care of the body and put the rest in God hands #flexxtrainingsystems #powerlifting #squat #bench #deadlift