@cristina_barretta: Looks easy. Definitely isn’t. This sequence hits the shoulders, triceps, obliques, and core all at once — but the real challenge is staying controlled through every rep. Slow it down, stay lifted, and don’t let the smooth movement fool you. Would you try this one? 👀 Save this for your next Reformer challenge + follow for more advanced Pilates flows. 🤍 #reformerpilates #pilates #pilatesinstructor #pilatesflow #advancedpilates

Cristina Barretta | Pilates

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Monday 10 August 2026 22:04:31 GMT