@scott.austin.martin: I hear this from men all the time: "Scott, I understand what I'm supposed to do. I just can't do it in the heat of the moment." That right there is the problem we're actually trying to solve. Because intellectually understanding something and having access to it when your nervous system is activated are two very different things. Our coaching teaches men to move through three levels of consciousness most of us have never been trained to notice. What's happening around me? What's happening inside me? And what is the deeper mechanism driving what I'm experiencing right now? Because when you begin paying attention, you begin understanding the mechanisms of you. The tightening in your chest before the defensiveness. The fear underneath the anger. The shame underneath the need to prove yourself. And now you have somewhere to intervene. The goal isn't to give men more psychological language. The goal is to help a man recognize the unconscious patterns running his life early enough that he can finally choose something different. #relationships #menscoach #nervoussystem #personaldevelopment #relationshiptips