your form is very wrong. dont try a flat ground yet, get your form good on a trampoline then try on flat with a spot
2026-08-11 19:23:49
154
Diogo :
You're probably used to doing backflips from a small height, so you jump backwards so you don't hit the edge. If you try to do it on the ground, you can't jump backwards unless you spin very fast. You should jump up, push your hips forward, and at the peak of your jump, grab your knees.
2026-08-11 09:58:46
342
Jayden_alt :
u dont need hight for a backflip
2026-08-11 03:07:40
27
Matty :
yo its not really about height bro its mostly form and how fast you can rotate
2026-08-12 00:34:53
245
whostommy1 :
Yes brother that shits easy
2026-08-11 01:02:45
45
annaele_dm :
As a gymnast I could give you some advice if you want. You should keep your head straight, to do that just fix something in front of you as long as possible. Then you need to throw your arms back as far as you can and push as hard as you can the floor for the height. just remember that the thing that’s making you turn your backflip is not your head but your arms. I don’t know if I’m clear or anything but if you need help or other advice just ask me.
2026-08-11 19:53:16
6
sylasdeneau0 :
through your arms up higher
2026-08-11 18:50:13
11
Stellöö :
Du musst nach oben ziehen nicht nach hinten
2026-08-13 07:57:56
13
Philly :
If you jump straight up and tuck like crazy then just about anyone can do it you got it man
2026-08-11 03:34:32
9
ap42209 :
Ur not finishing ur set. Ur throwing ur head straight back. If u keep ur arms by ur ears snd throw ur chest up snd stay looking in front of u as long as u can then u will be fine otherwise h will eat dirt
2026-08-11 05:07:47
8
Bryce Laplante :
Yes
2026-08-13 23:06:51
2
Wannes :
Yeah but tuck faster
2026-08-11 12:23:06
8
Colton :
Look how high I was
2026-08-21 22:32:41
5
thekillerking538 :
Try with a matt to soften if you don’t land it
2026-08-11 17:29:51
0
brezl_apparel :
I just landed Mine for the First Time today and I Jump less high then you so yes send it bro
2026-08-10 23:50:23
10
Olivia :
you're going to have to ask benson boone. I'm not an expert in this field lol
2026-08-19 01:57:57
0
Georgia Boyette :
Good song harry
2026-08-12 02:32:47
5
unknown2.0 :
No ur killing ur height ur throwing ur head none of what ur doing is correct technique , lift ur arms all the way past ur ears ur back will naturally curve then pull yours knees in and tuck ur body will rotate , also spot something eye level before u take off and when u cant see it no more u are at the apex of ur jump , hopefully this helps u
2026-08-11 13:20:22
6
Atticus :
You have the height absolutely when jumping by straight up, but you don’t seem to be able to generate your rotation from your hips. Instead you are leaning back and throwing your head out. Which is the biggest mistake when learning this skill. Try and focus on a spot on the ground in front of you, push directly up with your legs, an think about going from a stretched position and see you legs before you snap into that tuck shape.
2026-08-18 18:34:19
1
caitlyn :
yes
2026-08-13 00:02:53
2
Daaisy000 :
Former gymnastics coach, in the first clip when you jump straight up, really try to stretch your body up, use your arms to get your momentum up as much as you can, it’s always up then rotate. You already have pretty good height but if you focus on the that you should easily make it
2026-08-14 02:30:58
1
cay :
Just don’t lean too far back
2026-08-11 18:50:15
3
To see more videos from user @harrisonjmass, please go to the Tikwm
homepage.