@thereckoningco: You are not your thoughts, you are the observer of them

Talia Howard969❌ :

The next time you can do more

Mushka :

bicycel Is better... knees don't hurt!

chriscalvert122 :

Your amazing 🥰

C=LR² :

running in the heat is all mental. think you won't make it and you'll go down. don't open the door to it you'll be fine. ex army.

Sha'Aron Ridley :

thanks 4 encouragement to get up and run.... 😂lol 2 showers

lonewolf :

good job

Michael johnson chickens0216FU :

Wow, Ashley, you look amazing.I am a gentleman I just giving you a compliment amazing is what you are

Hop Kim :

You have to have a reason not to quit. That comes from action.

xOnly1kingx (God is king) :

🫳🏾🎤

Keith Ernest :

Arrr

EloquentQuill :

#EarthAngel present ✨⚓✨

sorrymrsjackson :

you are such an inspiration dude im walking for now but one day we will run ..one day 😂😂

ashleydavibe :

I needed to hear this! Thank you for inspiring me to run! I’m on day 15 with a 12 lb weighted vest 💪🏽

? :

proud of you .id say died .I can walk it but run .hats off.

Sweet Sister :

I’m still calm thinking my thoughts lol 😂

𝒟𝒾𝒶𝓃𝒶ℛ𝓎𝒶𝓃 :

speedy 😂✨

Seb :

Slayyyyyyy🔥

Michael johnson chickens0216FU :

We are not as young as we were back in the day

Trasweeta1 :

I wish I had your drive but I am 60 but you’re amazing

mylifewithbelka :

Yes it can. I hit pushups until it burns and my breath becomes deeper. I’ll pause in motion slowly and tell myself do ten more and again and again. There’s a part inside that can push . Bang out another 60 plus. Watch that knee . I’ve it a while n shower

Sarah 🫆 :

stop running on that knee ... its important u need it ✨ ice pack ✨ stop beating on u ✨rest ya legs up the wall ✨🌍✌️

Talia Howard969❌ :

Take a small break then finish

LollyWood™ :

🤣🤣🤣 Great Job 🤣🤣🤣💪

R.$. :

Arttherapylife369 :

🥰🥰🥰🥰🥰🥰🥰You are so inspiring 🙏🙏🙏