every PT and doctor has their own beliefs and every patient has totally different pain and recovery story even with similar disc problem. Sometime worse disc problem healed faster maybe age factor this is a total mess. some might work like injection but gets worse.
2026-08-21 22:03:18
0
BIG IT UP 2🇧🇸 :
I’m convinced you guys are just as confused as us
2026-08-11 23:25:31
24
Daniel :
Tried acupuncture, physio, decompression, massage, chiropractor, paracetamol & opiates & nothing helps the excruciating pain so I’ve now had a Discectomy & Laminectomy two days ago & the pain is worse at the moment I’m hoping it will help as life in this condition is terrifying I’m only 44
2026-08-12 07:52:16
2
energy :
my pirifirmis muscle pressed in my sciatic nerve - had nothing to do with my disks
2026-08-14 10:42:10
2
user3561543929701 :
Just had a flare up my left leg all
2026-08-11 05:04:32
0
Um :
Can you please post more of these?
2026-08-15 22:54:23
1
✝️🙏🏻Kim.4k.6g🕊️🙌 :
Yes. Our nervous system is what we need to focus on for physical, mental, emotional pain!😘🙏🏻🔥
2026-08-13 13:43:12
1
Shakedrinek :
Had a good day i could even sit for the first time in days! but at night the pain came back so bad i slept on the floor to get some relief 😩🫠
2026-08-11 05:15:30
3
John N917 :
TY for admitting error and applying a fix. It works btw.
2026-08-12 10:41:37
1
CharityFarms2002 :
Is that move safe to do if I need my right hip replaced?
2026-08-11 01:11:07
0
Ladydee :
Thanks
2026-08-11 06:31:48
0
coveringwalls :
PT is so interesting, thank you !
2026-08-11 01:09:09
0
former_arabian _horse_woman :
I have been doing the balancing exercises you showed to strengthen my weakened ankles (just improving my balance standing on one leg gradually over time) and besides helping my ankles, my sciatica is almost completely gone! Thank you so much!!
2026-08-13 02:31:47
1
Beecool :
I like this answer so it’s true
2026-08-11 19:21:31
0
mac :
Wear colourful clothing so that you don't blend into the background
2026-08-21 02:18:33
0
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