@abundantbyava: If any men are here, go ahead and scroll 😂 Okay. I know this can be different for every woman, and I know this can be a sensitive topic, but I feel like I can speak on it based on my own experience. Periods can be the worst for so many reasons. For women trying to conceive, it can be a huge letdown. For women who have experienced miscarriage, it can feel like a little reminder of what you lost. For women who deal with debilitating cramps or other symptoms, it can genuinely feel like a nightmare. And I'm not saying changing your mindset magically makes any of that go away. But I do believe our minds are incredibly powerful. The way we think about our bodies and the way we view this time of the month can change our experience, at least to some extent. So the next time your period comes around, instead of immediately thinking, "Ugh, I feel gross," let it be a reminder ofjust how incredibly the female body was created. Your body is constantly working, regulating, rebuilding, and preparing, and there is so much power in that. So let yourself feel whatever you need to feel, but don't forget to take a few minutes to appreciate your body for carrying you through it all 🫶🏼

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