@aduddlebryan: Although this stories will be embarrassing to tell, suppressing things never works well in the end. I have learned that lesson the hard way time and time again. If anyone can relate on any level, whether it’s OCD, another mental health issue, or not even related to mental health then you know what I mean. Irrational thinking and compulsive behavior, when you know it is irrational is super rough. But as a kid, I had no idea what was going on, I just thought I was fat, and maybe I was. At the end of the day, I can look back now and maybe laugh a little about it, but certainly in the moment going through these things it sucks and it’s embarrassing and oftentimes feelings of shame are attached to these compulsions or thoughts. Sharing them for some reason just takes some of that negative emotion surrounding them off. #ocd #MentalHealthAwareness #fyp #embarrassing #compulsions

bryan

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Tuesday 11 August 2026 01:49:54 GMT