@bloompsychology: Sometimes postpartum depression shows up as rage instead of sadness. #postpartumrage #postpartumsupport #maternalmentalhealth #mentalload #postpartumdepresssion

Dr. Jana | Psych for Moms
Dr. Jana | Psych for Moms
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Region: US
Tuesday 11 August 2026 01:56:32 GMT
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pitbullsandmountains
Brit 🌻🐓 :
I had pp rage 100% caused by severe sleep deprivation. I didn’t sleep longer than a 2 hour stretch for 16 months. Unless you’ve experienced that, you truly cannot comprehend how absolutely debilitating it is
2026-08-11 12:25:27
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sunflower.seed19
Anahi🌻 :
Oh but we’re not allowed to be mad 🙃
2026-08-12 04:48:23
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pam03717
pam :
It’s not the bottle or the diapers it’s why the hell do I have to be responsible for every single thing for everyone down to the point where you’re leaving a bottle on the counter because you know I’ll clean it up later. Or you ask where the diapers are because you can’t think for one second about where they could possibly be. I’m so rundown and exhausted and trying to recover myself and I still have to put in so much effort to make up for an underperforming partner
2026-08-12 00:24:09
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jayysosaxo
𝙹𝚊𝚢 𝚂𝚘𝚜𝚊💋 :
I feel it and I fight it everyday … cus I don’t like to be like that especially with my partner 😣☹️
2026-08-12 04:56:18
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alyssacorvinus
Alyssa :
Well crap. I thought I was safe from ppd 😭
2026-08-12 05:47:11
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anonymoussurveillance77
anonymoussurveillance77 :
Just booked a 15 min consultation. Do you take Aetna
2026-08-12 05:39:54
0
cassie3448
✨cass✨ :
I had this. Postpartum rage was real
2026-08-11 12:19:17
173
j.rhiannon
user8412730637060 :
And according to them.. we’re emotional 😅😳
2026-08-12 01:24:49
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kthilbert
kate🪽 :
Wellbutrin saved my life after my 2nd was born. I had PPD and didn’t know for a while because I was just SO angry. My husband helped me and convinced me to reach out to my OB.
2026-08-11 03:43:10
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spawnoflucipurrr
Jules Alvarez :
I'm just so angry. I don't get much help, and I definitely don't sleep and I never get a chance to clean my space enough to feel a tad bit better. I'm becoming resentful with my significant other and other family.
2026-08-11 21:22:13
14
rparsels
Rachael :
Currently still in the raging stage, 5.5 months PP with #2. I know it gets better, but woof.
2026-08-11 13:16:52
30
palomacardoso9224
Paloma Cardoso :
I’m already a year postpartum, still breastfeeding overnight with very little sleep and my relationship is down the hill and I’m over stimulated and angry all the time.
2026-08-11 14:25:47
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nancyeleni
Nancy :
I 1000% have postpartum rage & anxiety
2026-08-12 01:52:50
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wthuhh_luna
Lunarrrr :
My pp rage honestly scared me because I’ve never felt that intense rage before
2026-08-11 23:20:01
10
kylowjen
(✿◠‿◠) :
and the aftermath of snapping…just sitting there wondering why you are so angry and snappy ):
2026-08-12 03:38:57
9
rachy_p2
Rachy_pppp :
The rage is real
2026-08-11 22:08:19
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247dew
Miranda :
Yup I had postpartum rage and 1000% was under supported, exhausted, and healing from a c
2026-08-11 04:00:00
14
briedel08
Bredel :
What do you do if you feel even too overwhelmed to even get help, does this go away? I don’t have any support outside of my partner and he doesn’t help much. I do everything. My baby just turned one. I thought it would get better but it hasn’t
2026-08-11 03:14:50
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idknothing2022
rebeccaraines240 :
its not postpartum depression to deal with a man thats using weaponized incompetence or dealing with MIL crossing boundaries. this anger is justified
2026-08-11 16:54:26
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myintrospectivesolution
Dr.Chase & Mitra Cummins :
Anger can mask the sadness but it is still there. Anger is protective. Been there. It is important to process and regulate it and reconnect with your why or purpose. 💓
2026-08-11 23:07:33
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sinking_hearts88
♣️♥️ Nallely ♥️♣️ :
This is so me.. be he just doesn’t get it when I speak out, I’m just a toxic human to him…
2026-08-11 04:10:09
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theeverydaytanks
theeverydaytanks :
I think my husband has postpartum rage
2026-08-11 03:50:27
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baddestsweetheart
🦋💘Katie💘🦋 :
This actually makes so much sense because when ppl asked me if i experienced postpartum depression i said no i experience postpartum crashout😂😭 not all the time and controlled it well but yea🤧😮‍💨
2026-08-11 03:47:00
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karlaandreamartin3
Karla M ❯❯❯❯ :
Yep, 💯 I’m talking therapy, and I’m learning so much about this. I knew my rage wasn’t normal, even though I had valid reasons to be angry. I had to be the one setting boundaries with family members, advocating for myself at the hospital, dealing with intense pain and medications, and feeling so lonely throughout the whole pregnancy process. I knew something wasn’t right when I was so angry that it was actually making me sick. There is still SO much we need to learn as a society about postpartum. ❤️
2026-08-11 04:41:36
5
momragetherapy
Mom Rage Therapy :
Good job explaining this 💕💕💕
2026-08-11 02:03:34
5
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