Gymnast muscle up would be the easiest to learn for you. It requires almost no strength
2026-08-12 21:46:16
80
scugsy :
look up kipping pull up. thats the first skill, then muscle ups. you got this!!
2026-08-11 08:05:33
47
chase.🫠🧟 :
where we landin at
2026-08-11 23:10:58
7143
tj_justhoopin :
Way too much swinging and wrong grip
2026-08-11 20:33:55
9494
rs4usa :
You need to use a false grip when doing muscle up. You’re treating it like a pull up
2026-08-11 07:20:00
2208
zemethfan :
ignore everything everyone else is saying, you need to use a gorilla tiger claw grip and run at the bar and scream at your back and biceps right before you jump into a leaping hippo crouch to scare them so there's a fight or flight response making it effortless to do a muscle up. however be sure to provide aftercare once you're done with your set otherwise you'll get conjoined Damien cramps and die a painful death
2026-08-12 01:41:59
284
ToneyTries :
Learn the false grip, you easily got it
2026-08-11 12:25:19
112
ezvkfr :
Too much swing it’ll completely kill the muscle up
2026-08-11 20:29:22
1594
mschaefer23 :
Muscle ups are easy
2026-09-01 22:29:30
8
Rhoadrage :
why do people swing when they do muscle ups, it completely defeats the point of the challenge imo
2026-08-12 17:36:07
255
⛷️ :
“where we landing”
2026-08-12 00:12:11
43
ty :
you gotta pull when you’re swinging back
2026-08-11 12:08:04
23
kitkat :
0 muscle ups were done in this video😭😭😭
2026-08-14 04:39:44
7
antman :
You do not need a false grip. You need to learn when to pull and how to pull. It’s not a pull up so ur pulling less with ur lats and ur pulling urself around the bar not straight up. Once you get that down with kipping you can do strict muscle ups easier.
2026-08-11 15:56:39
128
Blobbb :
You can do it , you just gotta work on timing that swing
2026-08-11 04:16:51
12
bitabuttah :
Wasting too much energy swinging. Even with proper momentum I don’t think you’re strong enough yet. Get a set of resistance bands, learn the movement, and gradually start progressing by using lighter bands. Good luck
2026-08-11 16:30:49
11
Ellie Rose :
YOU SOOOO GOT IT
2026-08-11 19:45:20
18
Pleb 🐶🦇 ⚓️🐸🔧🤍 :
Start to pull at the apex of the swing. Not when your going forward or back, but right when your stopped at the top of the swing.
2026-08-11 14:00:54
16
KOHEEN :
I wonder how many ppl in the comments telling her what to do have actually done a muscle up
2026-08-17 12:02:42
6
John :
Your pulling to soon and your also treating it more like a pull up think about pulling in a c motion I struggled with the exact same thing
2026-08-11 15:24:54
8
ainzz.skywalker༗ :
we landin at salt springs
2026-09-19 18:30:10
0
nicky :
Swinging 💔💔
2026-08-12 02:41:46
2
that.turbo.transam :
Swinging doesn’t help
2026-08-31 15:13:17
0
idk :
you gotta jump which gives u that momentum
2026-08-11 22:37:29
1
𝔐𝔞𝔱𝔱 :
Don’t swing, kip.
2026-08-13 04:04:50
2
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