@radeekaru_: I’m typically not ashamed of my emotions. I cry when I feel like it and it’ll be okay. Although when it comes to feeling hate and anger, the guilt eats me up all the time. This book did teach me that it’s normal to feel that way. I’m doing a great job of releasing it in a healthy way 🤍 @Apop Books #ApopReads #koreanselfhelpbooks #booktokph #supportlocalbooks #selfhelp