@theportfoliocareercoach: Nobody sat me down for this. But I’m telling you. 1️⃣ Look put together especially on the days you feel like a hot mess. Like it or not, how you show up changes how people treat you and how you see yourself. 2️⃣ Get a journal and just start writing. Better to pick up a pen and let it all out than to vent to a friend every single time. It is a skill that will save your relationships. 3️⃣ Pick one hobby that has nothing to do with productivity. Something you do for pure joy and nothing else. Work is not everything in life. 4️⃣ Pick one day a month where you plan absolutely nothing and just let the day unfold. Call it your mental health reset. 5️⃣ Pick a cause you care about, animals, church, homeless people, and volunteer. It is important to put your problems in perspective and get out of your own head. 6️⃣ Have a morning routine. Praying, no screen time, a nice breakfast, a long walk. Whatever works for you. Just have one and protect it every single day. 7️⃣ Pick your outfits and pack your work bag the night before. Get the little things done before bed so you start your morning with less stress. 8️⃣ Unwind by cooking a real meal, moving your body, or calling a friend. You do not have to live for the weekend. Build small pockets of rest into your work week. 9️⃣ Every Sunday night write down three things you want to accomplish that week. Not the big goals. Small ones. Even uncluttering your wardrobe counts. 🔟 Stop living for the future. Your life is here. Your life is now. Build habits that create a life you actually enjoy living. Follow @theportfoliocareercoach for more 🤍 #careers #careercoach #jobsearch #careeradvice #jobs black woman career coach sharing lifestyle habits, how to build healthy habits in your 20s, confidence and career tips for women, ambitious woman sharing self care advice, corporate woman building a balanced life
Anne-Tso | Career&Confidence
Region: DE
Tuesday 11 August 2026 09:10:40 GMT
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Elona Mapompo :
A tutorial on how not to procrastinate 😩
2026-09-06 15:39:49
0
Yunno🌸 :
Just have money “!
2026-08-12 13:47:43
1125
Mia :
Good points but too late for what? Chill
2026-08-12 08:42:39
181
Laureatka :
I agree with all the points you've made as a 33yo😎✨ I would also add few more:
• if you work with your head all day, make a routine to 'reset' with something physical that involves your motor skills, hands etc in the evening (examples: painting 🎨, colouring book, building Lego, DIY stuff, something easy to get that accomplished feeling)
• stay connected to your goals by watching videos about it, reading about it etc (that will help keeping your momentum & motivation) and therefore you are more likely to stick to the plan
• take your vitamins every day!
2026-08-11 10:51:46
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user120938641 :
You should consider making a video about those 10 habits.
2026-08-17 15:25:06
4
links :
Also don’t play hard to men incase you are single. Otherwise
2026-08-12 15:26:12
2
Tricianego3 :
Some points on how to get confidence for a girl with big breasts 😭
2026-08-12 12:38:07
47
olu baby 💖 :
please bring me back 🙏
2026-08-12 11:40:56
23
👑Dar Lin’s Crunch :
Someone should pls bring me back , I Dey inside bus 😭
2026-08-15 21:53:29
15
Marriott :
girls I need a job anywhere around the world, can't afford anything now in my mod 20s
2026-08-19 21:17:57
1
heyitsruvi :
Point 10 has it all💯
2026-08-11 17:58:52
16
vivgift :
let everyone do what makes him or her happy, though nice message
2026-08-12 19:09:16
36
Jav_Creates💖 :
good picks😍
2026-08-16 15:09:22
1
🧸ྀི Esther🍒 :
Can someone remind me everyday
2026-08-12 10:58:01
16
Makia :
Started planning my outfits for the week every Saturday and it has really been good. Thank you for sharing.
2026-08-14 08:01:57
6
𝓚𝓲𝓻𝓪𝓷💅🏻 :
omgg love the hacks
2026-08-14 19:23:56
1
Wendy ivie💅❤️ :
Someone should pls bring me back , I Dey inside bus 😭
2026-08-15 05:13:40
3
' :
allow me to copy paste this 🙂↕️😭
2026-08-12 07:01:05
6
elizabethjoy311 :
Thank you ma🙏
2026-08-21 13:56:43
1
Josephine Anakor :
U didn't say anything about money huh
2026-08-17 13:57:05
0
Caiti :
Great advice 🙏
2026-08-12 14:38:53
1
🐈⬛🎶🕯️ :
4 been doing this and it helps alot
2026-08-15 12:27:02
1
ElaineCreates | UGC Creator :
Really want to focus on the last point
2026-08-20 18:25:33
1
Your Study/Travel Guide🌍 :
🥰🥰I do most of these and haven’t felt happier 🥰🥰🥰
2026-08-21 05:27:03
1
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