@ptlennyifbb: This is important guys! #GymTok #over50 #training

Lenny | Building Muscle
Lenny | Building Muscle
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Region: ES
Tuesday 11 August 2026 10:34:58 GMT
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ricksta685
Ricksta68 :
💯 lenny
2026-08-11 16:24:54
0
kabakmbj0lm
kabakmbj0lm :
First thing to STOP is steroids & toxic “supplements” 😉
2026-08-12 06:48:07
33
owen.brown81
Owen Brown :
59 stopped lifting heavy weights , now im doing more cardio . Leave all that heavy lifting to the youngsters
2026-08-11 19:30:33
6
cholosflysolo
Esdras Alvarez ❌ :
55 and a brain aneurysm survivor too 💪🏽
2026-08-12 21:02:36
10
richardlionheart193
RichardLionheart1st :
why ? Im 62 and out train most 25 year olds.
2026-08-12 04:14:16
1
marty.keen
MassageMarty :
dont stop nothing do what you want...be free
2026-08-12 10:16:06
11
alextembo81
Alex Tembo :
what is the best exercise for people over 50s
2026-08-16 19:20:55
0
toddslone
toddslone :
54 never giving up💪
2026-08-11 20:20:12
17
asol0102
ASol010 :
y.m 57 jears old. and training every day..1 houre. and give 2 houre training to People...but now y feal have to slow down..lol. still look better than the 20 jears old People.
2026-08-12 11:15:33
2
aa123014
Nizam :
I am 53 has big belly 5-7 hight waist 42 hands and leg’s are slim , where and how to start please advice
2026-08-12 05:00:31
1
keith.r33
Keith R :
I traned for 25 years then stoped for 20 years I am 60 now and back at the gym loving it
2026-08-11 21:03:58
6
santacecila.futsal
Santa Cecilia Futsal :
I’m 62 and I am still training the same way as when I was 52 - training is my bread and I can’t do without it 👊🏽
2026-08-11 18:36:18
8
joshua.karanja
Joshua Karanja :
I'm fifty eight and still feel like I'm 40. kindly advise me more on required precautions.
2026-08-14 20:48:49
1
motivation_4_u__
Moivation4u :
I’m 54 always worked out all my life, but I’ve never looked better with a six pack 185 pounds and I’m ripped
2026-08-11 20:31:49
2
obnarn3061
Obby.the Russian polak :
machine bruz
2026-08-13 19:25:37
1
achykhan
Archie :
Na I’m 56 and I’ve training like a demon still and recovering. With a little help obviously.
2026-08-11 18:26:59
8
giggles20123
Giggles 2012 :
Can't, I do Olympic weightlifting when I was 25, I break my entire body if I do it again am 50 yo 😅, still go to the gym but. the body is not the same, so you're right, start following you, like your videos,
2026-08-13 00:14:37
0
stampdesignbondgmail.com
stampdesignbondgmail.com :
yes boss
2026-08-11 18:35:52
0
www.ticktock.com39
John JJ :
Me
2026-08-11 12:40:20
1
peterleewatkinsbeansy
Peter Lee Watkins-be :
totally get u 50 next month teach karate and just started going back to gym mind says u can do it my joints say nope u can't anymore 🤣🤣🤣🤣
2026-08-13 18:49:26
1
marcusmac8
marcusmac :
My rotary cuff know all about ego learned the hard way 😂
2026-08-11 12:16:05
1
userdifred
COACH Difred :
fifty here what are you saying 🤣😂
2026-08-12 13:23:23
3
mohammed.khan7121
Mohammed Khan :
I am 52, been training for 30 years and now got two stent in my heart. But this will never stop me, waiting for the medical leave to release me
2026-08-12 06:13:16
3
joeucelli
JOEY U :
@58 everything you said I do
2026-08-17 12:49:02
1
ashleyminas
Dr ash :
And your 80ies too!
2026-08-13 13:32:05
1
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