Kuya Jakes
Region: PH
Tuesday 11 August 2026 11:18:55 GMT
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Manzuell :
Dagdag ko lang, Sir: Not a quick fire tip for fat loss, more of a “do this if you seriously need to lose fat” kind of tip, track your calorie intake. Iniisip ko noon na masyadong hassle ang pagcocompute ng daily calorie intake kaya nasanay sa crash diet. Not until sinubukan kong icompute at maging consistent sa pagtaTrack and so far nagloLose ako ng 1 kg per week. Kailangan talaga subukan para malaman. I’ve been watching your videos since the pandemic. Very helpful ang mga content mo. You deserve more followers, Sir. 🫡
2026-08-11 11:35:08
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Karl Ingemar :
🥰🥰🥰
2026-08-11 11:29:38
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