@therapywith_b: Learning how to put boundaries in place, advocating for your self and your needs, prioritising yourself and not centring the needs of others. All these things may be the most transformative for your wellbeing both physically and mentally 💞 #MentalHealth #gabormate #confidence #wellbeing #creatorsearchinsights
I’ve got the autoimmune disease and now I’m a BITCH!
2026-08-11 19:09:18
161
The AuDHD Hobbyist 🧠🍿🎬✈️📚 :
This is what happens when you keep the stress in…
2026-08-11 13:16:11
162
RN UMA | Remote Nurse 🤍 :
Unfortunately I learnt this the hard way and then bounced back RAPIDLY!! Never again do I tolerate anything stressful or put other before me
2026-08-11 16:36:30
21
Ivy 📚✨ :
too late now 😭
2026-08-11 21:04:30
0
rhealtrice :
I'm very PROACTIVE with avoiding stress. My skin looks better since I started
2026-08-11 17:08:12
70
manga artist 💁🏻♀️ :
Trust me: Always speak up.
2026-08-11 18:25:44
56
LinCeeShe :
Blooood fire maybe I
2026-08-11 20:51:21
0
meeunice :
Sometimes you just have to flip that table ladies. 🤷🏼♀️
2026-08-11 19:48:19
10
maggy :
I got the autoimmune disease and now a bitch
2026-08-11 20:48:51
2
EmiliaIrinaDb :
As a child I learned not to speak what was wrong thanks to my narc toxic mother. I realised I developed anxiety and a lot of issues like PCOS at 40. Now I speak too much and people think I am weak. They are dumb enough to not understand why it is liberating
2026-08-11 20:30:24
7
Jocasta King — Author 📚 :
I was literally thinking about this today.. I thought being kind, forgiving and sweet to people who hurt me was the right thing to do.. my mistake was that some people are narcissistic sociopaths and will take that kindness and wreck you with it. After 10 years I have 3 autoimmune diseases. Now I'm waking up and becoming the "bitch" I should have been from the start, i.e. defending myself. They do not like it..😂
2026-08-11 21:00:08
1
Rosa :
It's too late, I have 3 autoimmune conditions. Could have told me at 15. 😳
2026-08-11 16:25:06
6
Trezinha Penedo :
True!!! This is the before and after of me. be a bitch♥️I CAN GUARANTEE you people don’t really care about you, they may call once or twice but it’s your life so do what makes YOU HAPPY! I’m deeply sick because I always cared.😘✨🙏🏻
2026-08-11 16:20:08
8
Palomitta_x :
Honestly, my life, my health truly changed when I started saying no to people and yes to me
2026-08-11 15:40:34
4
🦋Amma Owusu RN 🇬🇭 🇬🇧 :
Too late for me. Trying to heal now
2026-08-11 18:18:57
2
LinCeeShe :
I should start witchcraft to get it all out before it gets to me 😂
2026-08-11 20:51:49
1
midlife.adhd.coach :
We learn algebra at school, but not how to set boundaries to protect our mental health 🙄
2026-08-11 19:52:26
1
Yaarab :
Too late 💔 I am 29 and since Dec 25 my life has changed with 3 health issues.
2026-08-11 19:22:05
0
Layla :
I already got the autoimmune disease and I am everyday suffering and I want to cut everyone out
2026-08-11 20:23:42
0
FIFI. :
Can you please post this on insta so we can spread the word further?
2026-08-11 20:08:42
0
TILLY🪽 :
I now have FND wasn’t worth the stress x
2026-08-11 19:34:37
0
FindingShelly :
This really hit me ❤️
2026-08-11 20:50:58
0
To see more videos from user @therapywith_b, please go to the Tikwm
homepage.