@ty_ant112: #health #bloodsugar #insulin

lily :

I should stop snacking ke? I no go fit o

Anathagimel :

Thanks for the summary

Anglican peter :

that's true thank you for sharing

Oma :

How do I do these things while breastfeeding

UPSTAGE EDUTAINMENT 🎭 🇬🇭 :

Skip breakfast?

Peace4ever :

Excellent Excellent video #1 I'm Fatigued all the time looking for new food ideas for Breakfast Lunch Dinner Snacks

dovriekids mukono 0745084456 :

i want the sleep part

Cossel Katiti :

I don't know what to believe anymore, some say do not skip breakfast, then you are saying skip😔

vivian2badddd😈👩‍💻 :

I no fit skip breakfast o

daisydaisydaisydais :

What if I eat breakfast but not after waking up? More like a brunch I guess, between 10-1?

Jen 🌺 :

The stress part is my challenge

Sexygal.NYC :

Disagree with skipping breakfast

Endless Possibilities :

Eat fibre before carbs how? Fibre itself is carb

dammy :

during the day what time should I eat my first meal?

user9219311518729 :

The sleeping gonna be an issue , the stress is daily

Nini~Nambu🥰 :

The walk after eating is the hardest part😩😩😩

Marie :

This is what I do. Definitely has helped.

Winnie🦋 :

What if I need to workout in the morning , should I still skip breakfast?

Leendo :

And burgers?

CannibalCorpseLover96 :

is this script on sale or smth? Literally I've seen 3 videos with this same script

Nanciii :

Cool I already skip breakfast anyways lol 😩

Rans™ K :

This is me consistently in the last 3 yrs. I feel healthier, more energized now than I did some 10 yrs ago. I sleep for only 6 hrs though.

LAREM STORE (DRINKS&FOODSTUFF) :

Yes

𝓝𝓴𝓪𝓶𝓲𝓤𝓷𝓯𝓲𝓵𝓽𝓮𝓻𝓮𝓭 :