@ilbtiktok: The Shooting Drill That Builds a Pull-Up Off Any Crossover! Want a pull-up off any move? This shooting drill builds it. Start low, feet outside your shoulders. Cross the ball over, bring your feet under your frame, ball to the middle. Cross, pick it up, cross, pick it up... then rise into your shot. Works with in-front, between the legs, or behind the back. Just make sure the ball exchanges hands.

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Tuesday 11 August 2026 14:03:49 GMT