@kelly_mystyle: What do you notice most in your sense of wellbeing after dancing? I notice so many things, the most obvious is the mental reframe. My mind sees things differently, creative solutions open up and a sense of joy. #happiness #movementismedicine #dance #fyp #MentalHealth

Remy Ellis :

"Creative solutions open up" is the specific one 💛 That's a more interesting thing to notice than just feeling better afterwards.

MissCooke I Almara Wellness :

Facts!!! 💃🏾💃🏾💚

✨ MistyMoo75✨ :

Explore More with Jessy :

OverFiftyGlow by Daniela :

such beautiful dancing❤️

Carmen Mihăilă :

Amen 🙏🩷

Almost 50 London Life :

🫶🏻🫶🏻🫶🏻 agree 💯

Official_PoshVibes💕 :

❤️❤️❤️

BenneyTheCoach :

🤩🤩🤩