@healix52: Killer Core Exercise for 6-Pack Abs - 50 Years Old Core Exercise, 6-Pack Abs, Abs Workout, Fitness Over 50, Core Strength, Healthy Aging #CoreWorkout #SixPackAbs #AbsWorkout #FitnessOver50 #CoreStrength

HealiX
HealiX
Open In TikTok:
Region: US
Tuesday 11 August 2026 15:58:32 GMT
36439
1009
29
459

Music

Download

Comments

mkjohnson1
MK Johnson :
Why do so many fitness coaches talk too much. Just show the exercise and give a brief overview.
2026-08-12 13:10:44
20
class127
class127 :
Why do all other fitness coaches say that you shouldn’t have an arch on your back ? I assume with arch you put more pressure on your back
2026-08-13 18:59:17
2
light.yagami_347
𝓵𝓲𝓰𝓱𝓽 𝕪𝕒𝕘𝕒𝕞𝕚_:3 ;) :
Thank you for the explanation! I very much appreciate at this tender age of mine 🙂 I will try. GOD bless you🙏🏾❤
2026-08-29 13:26:48
0
wyckedwyse
Wyse One :
I'm going to try it in the morning. I just wish you would've filmed this in a different room. the clutter is distracting BUT great information...Thank you
2026-08-19 04:19:18
0
seebries
seebries :
I tried it. It is not good if some of your back disc's are weak. My back discs make clacking noise if I do these exercises with my back in an arch, but not if the back is flat on the table. 🤷‍♂️
2026-09-02 17:35:41
0
lukebelvin35
Spook :
Just did 1000 deadbugs challenge tonight i set for myself, got them done in 17min.
2026-08-14 04:54:37
0
1avgdad
Georgie knows :
This is tough. I can donhundreds of dead bugs. Im straining to do 10 of these. This is a definite daily for me. Thanks.
2026-08-27 14:01:28
1
sueling56
@sueling164 :
omg ,,totally confused, many say not to have that arch ,,to push spine hard into floor 🙈🙈
2026-08-29 02:16:36
0
user7198227197918
sam :
Awesome thank you
2026-08-13 17:23:12
1
xdancer8
XDancer❌ :
Thank you! This is very informative and well explained. I’ve been doing dead bugs for years and I’m excited to try these. FYI: I don’t think you over explained it at all; you were thorough.
2026-08-13 09:05:49
2
vhick
Victoria Hickerson25 :
I appreciate the detailed explanation! Thank you!
2026-08-17 14:14:54
1
fofafiff
Fido :
Thank you
2026-08-27 16:34:45
1
feuerlawyer
Maciej Gawroński :
if he’d shown that excercise, I must have missed it scrolling through the whole lengthy vid. pressed „not interested” right after this comment
2026-08-12 10:50:42
1
jamescolston316
jamescolston316 :
this guy talks to much
2026-08-11 16:51:11
5
dmd6946
MD :
He's exercising his jaw muscle
2026-08-30 16:13:55
0
davecalcutt
davecalcutt :
Surely keeping the small of your back flat into the table is way more protective. Also, I would recommend muting the audio of this video so you don't have to suffer his endless waffling.
2026-08-20 19:38:36
0
waveypaapi
JaeOweDee :
😁😁😁
2026-09-01 08:56:57
0
thedoctor7867
The Doctor :
👍👍👍
2026-08-11 17:25:52
0
health2.80
Health 2.8 :
🥰🥰🥰
2026-08-17 01:11:04
0
vitalup3
🤹 Vital Up 💪 :
🥰🥰🥰
2026-08-12 15:25:43
0
fifalegends32
NexaHealth :
🥰🥰🥰
2026-08-12 16:15:26
0
healthadvice32
🌍 Health Advice 3 🏨 :
🥰🥰🥰
2026-08-12 18:05:31
0
healthpoint03
Health Point :
🥰🥰🥰
2026-08-12 13:09:59
0
dailyfitzone1
Daily Fit Zone🏋️🌍 :
👍👍👍
2026-09-01 19:58:33
0
healthhaven724
🏪 Health Haven ⛑️ :
💯💯💯
2026-08-11 16:32:22
0
To see more videos from user @healix52, please go to the Tikwm homepage.

Other Videos


About