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@_lovestory_2081: Váy đi chơi xinh nữ #setxinh #thoitrangnu #xinhdep #outfitxinh #phoidoxinh

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Tuesday 11 August 2026 17:13:37 GMT
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A quick, Mediterranean-inspired vegan breakfast bowl combining protein, antioxidants, and anti-inflammatory ingredients, perfect for a nutritious start to your day. Ingredients: - 200g firm tofu, cubed - 1/2 cup gluten-free oats - 1 cup mixed fresh berries (blueberries, strawberries, raspberries) - 2 tbsp chia seeds - 1 scoop plant-based protein powder (vanilla or unflavored) - 1/2 tsp turmeric powder - 1 tbsp olive oil - 1 tbsp lemon juice - 1 tbsp chopped fresh mint (optional) - Pinch of salt and black pepper Instructions: 1. Press and cube the tofu, then sauté in olive oil with a pinch of salt, black pepper, and turmeric until lightly golden (about 5 minutes). 2. In a bowl, combine oats, chia seeds, plant-based protein powder, and lemon juice. Mix well. 3. Add the sautéed tofu on top of the oats mixture. 4. Garnish with fresh berries and chopped mint. 5. Serve immediately for a quick, nutrient-dense breakfast. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, Mediterranean-inspired vegan breakfast bowl combining protein, antioxidants, and anti-inflammatory ingredients, perfect for a nutritious start to your day. Ingredients: - 200g firm tofu, cubed - 1/2 cup gluten-free oats - 1 cup mixed fresh berries (blueberries, strawberries, raspberries) - 2 tbsp chia seeds - 1 scoop plant-based protein powder (vanilla or unflavored) - 1/2 tsp turmeric powder - 1 tbsp olive oil - 1 tbsp lemon juice - 1 tbsp chopped fresh mint (optional) - Pinch of salt and black pepper Instructions: 1. Press and cube the tofu, then sauté in olive oil with a pinch of salt, black pepper, and turmeric until lightly golden (about 5 minutes). 2. In a bowl, combine oats, chia seeds, plant-based protein powder, and lemon juice. Mix well. 3. Add the sautéed tofu on top of the oats mixture. 4. Garnish with fresh berries and chopped mint. 5. Serve immediately for a quick, nutrient-dense breakfast. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
💰 1,5 млрд тенге направят семьям погибших и пострадавших военных Члены партии «Адилет» собрали 1,5 млрд тенге — около $3,4 млн — для поддержки семей военнослужащих, погибших и пострадавших во время учений. В пресс-службе партии уточнили, что все перечисления были сделаны добровольно и по личной инициативе участников сбора. Средства планируют направить семьям военнослужащих, оказавшимся в числе пострадавших от трагедии на Каспии.
💰 1,5 млрд тенге направят семьям погибших и пострадавших военных Члены партии «Адилет» собрали 1,5 млрд тенге — около $3,4 млн — для поддержки семей военнослужащих, погибших и пострадавших во время учений. В пресс-службе партии уточнили, что все перечисления были сделаны добровольно и по личной инициативе участников сбора. Средства планируют направить семьям военнослужащих, оказавшимся в числе пострадавших от трагедии на Каспии.
Glass food containers >> plastic ❌ #glassfoodcontainers #glassfoodstorage #foryoudays
Glass food containers >> plastic ❌ #glassfoodcontainers #glassfoodstorage #foryoudays
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Bonjour
làm nv1 của th @lamnhiemvutele3 thoi nhé ae
làm nv1 của th @lamnhiemvutele3 thoi nhé ae

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