Luke Keegan
Region: US
Tuesday 11 August 2026 16:52:52 GMT
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Bronny✝️🏈 :
So it’s more of a banana milkshake?
2026-08-13 02:08:09
759
Luke Keegan :
Full recipe👇 - 1 frozen banana - 3/4 cup milk - 1 scoop vanilla protein - 1 tsp vanilla extract - 2 tsp maple syrup - 1 cup ice cubes Blend and pour into a chilled glass Macros: 330cals | 38P | 41C | 1F ENJOY!! 👨🍳My full cookbook is linked in my bio🙌
2026-08-11 16:55:53
138
. :
Bannna high protein milkshake*
2026-08-13 17:16:25
82
Cooper4 :
The banana ruins it
2026-08-11 20:30:19
846
Tee Man :
I just made this it gas
2026-09-09 15:52:02
0
Liam. :
Ima makes this but with honey instead of syrup
2026-08-11 22:31:25
160
priyal :
how are you getting 38g protein Im only getting 29
2026-09-05 23:49:54
1
fc_ellis_ :
And full of sugar
2026-08-12 14:52:31
27
Rafa✌️🔪 :
what can I put except vanilla protein powder and vanilla extract?
2026-08-11 18:48:14
39
Toe Bin༽ :
I substituted the vanilla with grease and gained weight. Would NOT recommend👎
2026-08-14 04:20:13
7
Reda :
Try doing High Protein Pancakes
2026-08-11 19:18:31
11
T O B Y :
exquisite
2026-09-05 11:16:32
1
Akaza🔥🗿 :
Or just use a glass of milk and 2 scoops protien
2026-08-13 01:17:45
7
joseph🪖 :
gas
2026-08-11 23:16:39
33
andre :
best place to buy creatine and protein?
2026-08-13 14:24:34
1
Frank :
I don’t have the protein powder so what can I put in instead?
2026-08-13 15:01:20
2
S🇿🇦🇿🇦🇿🇦 :
Imma make it
2026-08-11 19:33:04
5
🏒mason🥍#7 :
So good
2026-08-20 16:55:19
1
Connie Lazcano :
Se puede usar leche de almendras??
2026-08-26 00:12:20
1
ＭＥＤＯ :
the moment i heard banana i knew it was awful
2026-08-12 04:30:26
4
GrayLav :
it was really good
2026-08-14 21:59:39
5
ismail 🇸🇩 :
Does the frozen banana really change anything?
2026-09-07 15:38:20
0
M'🫧 :
I just tried it and it's absolutely delicious!
2026-09-07 11:37:53
1
N̶̛̅ò̸͋a̵̾̎h̶̄͗ :
lowkey gonna try making this
2026-08-13 02:46:11
1
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